Coached CrossFit Classes in Vancouver's Olympic Village

"I joined CFBC a few months ago to try out Hyrox. I absolutely love it. They have been so welcoming and supportive. All of the coaches are stellar and funny too :) The member community is nothing like I expected. No airs, friendly and real. From the very first class I knew that I had nothing to fear about signing up for my first race in Vancouver."

"I started with a Buddy Day Workout at CrossFit BC. Walking into a new gym can be intimidating, but everyone was warm and friendly, and the workout was modifiable for any level of fitness. That experience gave me the confidence to try a few Hyrox classes using my three free trial classes, which led me to registering for the Hyrox race in Vancouver this December, something I never thought I was capable of doing! The coaches are all knowledgeable and encouraging. I look forward to the workouts and love the community and camaraderie. Thanks Dai, Christie, Stephen, Jeremy, and Sasha!"

"I have attended a handful of classes and have noticed a significant improvement in my strength and endurance. All the coaches are great, they provide positive feedback and adjust exercises for you if you are recovering from an injury. I really appreciate the extended hours as well to accommodate peoples’ varying work schedules. Overall, a very friendly gym environment."

"Cannot recommend this gym enough! I’ve only attended HYROX classes so can’t comment on CrossFit, although those classes look pretty fun too! The gym is so inclusive to all abilities and fitness levels, and the coaches go out of their way to create a sense of community. So glad I found this place!"

"I travel all over the world, mainly Europe, and everywhere I go I join at least one CrossFit gym, but CrossFit BC in Vancouver is my ABSOLUTE FAVOURITE! Very good vibes, great coaches and a good variety of equipment available 😁"

"Best community I ever been accepted into and best coaching I ever received. Already feeling more fitter and more athletic."

"I spent a month training at CrossFit BC while visiting Vancouver. Dai and Christie are passionate, genuinely kind-hearted people who have built an incredible community around their gym. Everyone made me feel right at home from day one — the vibe is friendly and welcoming, with people always happy to chat before or after training. The coaches are knowledgeable and attentive, supporting and cheering every athlete in class. The programming is exceptionally well-structured, and they offer a wide variety of classes throughout the day — from CrossFit and HYROX to Weightlifting and more. I got to try HYROX for the first time here and absolutely loved it. Oh, and as a bonus — there are some super sweet dogs hanging around the gym while their owners train. Free pet therapy included! 🐶"

"Really enjoy this gym. The calss structure was diverse in movement and speed. I felt challenged in a good sustainable way. The other people were quite inviting and friendly. Will definitely be back with my partner!"

"I’ve been genuinely surprised by how much I enjoy CrossFit BC — it’s exceeded my expectations from day two (day one hurt but that was my fault 😀). The coaches are incredibly attentive and caring, always making sure you feel supported and confident while still pushing you to improve. The members are friendly and encouraging, which makes every class feel welcoming. The gym itself is clean, well organized, and easy to be in, and its convenient location makes showing up that much easier. Overall, it’s a great place to train and feel part of a community."

"I'm visiting Vancouver for 3 weeks and I'm so lucky to have found CrossFit BC. The facility is top notch, but the best thing is the welcoming and friendly culture. The coaches have been wonderful too. I'll be back here every time I'm back in town."

"Had a great experience in the 2 hyrox classes I participated in. Coach Cam had great energy and really pushed and encouraged us in each circuit while still prioritizing proper form. Great workout, great environment, loved the equipment and upbeat music. There were athletes of all skill levels at the class and I would gladly recommend anyone to attend!"

"The community is great and the coaches are awesome and experienced. Clean gym with great equipment (and showers!) getting a hard work out in with friends is the best way to start the day! If you’re looking for a place where you can thrive this is it, no matter where you are in your fitness journey."

"I find it hard to do a workout by myself. That's where I found classes here helpful. The coaches here are amazing, they go over each workout, at every session, give constant feedback and motivate you to finish the workout. Sometimes you are paired with other members and they have been great and understanding about the different fitness levels. The location is great and there is free street parking by the gym."

"I stopped in at BC CF for a few classes over the weekend while visiting my daughter in Vancouver. I reached out by email on Friday night and got a quick response, invitation and registration link from the new owners (Dai & Christie). Registering was super easy and I attended a class the next morning. Yash (coach) was great and the members were welcoming, jumping in to partner for the team wod on Saturday. I believe they follow PRVN programming; you'll get a good workout. They also have 90 min oly lifting classes which I'd like to try next time I'm in town. The place is clean, inviting, well equipped. Members clean up after themselves, spraying down equipment and mopping up the floor area with disinfectant after class. All in all a great experience. Thanks for hosting me!"

"The perfect gym to shut your brain off and work as diligently as possible for 60 min. The coaches balance the needs of all athletes very well; they help and cue newbies excellently. Everyone celebrates their wins equally. A real community the way they encourage and support. I am so grateful to have found this gym. What are you waiting for..?"

"Stayed in Vancouver for two weeks to see my brother and decided to get the 5 pass access. And I do not regret spending that money one bit! Amazing community, great workouts, coaches that check your technique and motivate you to add more weight. Exactly what I needed and I loved every class I attended. Thank you for making me feel so welcome! I’ll definitely be back on the next visit 🙂"

"CrossFit BC has improved the quality of my life quite significantly. From mental health to physical health, the community, the workout routines and everything in between. I’m so proud to be a CrossFit BC member and know that my life is better because of it. It’s also a fantastic place for anyone wanting to stay fit and healthy while pregnant or postpartum."

"Visiting Vancouver and needed a spot that allowed Open Gym for non-members so I could stay on my programming. CrossFit BC made it easy and welcoming from the start, and I instantly felt at home with the community. The facility is clean, well-equipped, and perfect for both CrossFit and Hyrox-style training, which was exactly what I needed. The members are approachable, the coaches are knowledgeable, and the overall vibe is upbeat and encouraging. Thank you to Dai & Cam for letting me jump into the Hyrox event on such short notice. Appreciate the hospitality — amazing gym and even better people! :)"

"I came to a "try it out" class at CFBC a year ago. As an unfit 60 year old woman, I was hesitant and worried about fitting in. From that very first day, the coaches and other members were extremely welcoming and encouraging, never judging. I'm now a regular, usually 5 days a week, sweating and laughing with other members through the wide variety of workouts. The constant variation in the workouts keeps it fresh every time. I feel fit and strong, and always supported. The CFBC members are a true community, widely diverse and generous with their support for each other. CFBC truly and sincerely has a place for every body and everybody. I'd encourage anyone, young or old, already fit or not, to "try it out". You'll be glad you did!!"

"I joined CrossFit bc in May. I had been doing CrossFit on my own before that. In April I did my first competition and saw some CrossFit bc competitors. They brought such a team vibe I had to see what they were about. Since joining I have continued to be amazed at the community they have built, everyone I have met is truly a delight. They push you to be the best/strongest version of you. All the coaches are great. I have just finished my second competition, this time with the CrossFit bc community and what a different experience it was. Highly recommend giving them a try!"

"CFBC feels like home. The owners, Daí and Christie, make a point to get to know everyone from a single drop-in to a life time membership. They have fostered a sense of community at the gym that feels welcoming no matter your skill level. The coaches are incredible, focused, and professional. They give great cues and know when to push athletes to the next level. I’ve been a member for the last three years and have loved every minute of it. The Hyrox classes are a fun change of pace once in a while too. My only complaint is that everyone else agrees the gym is amazing, and it’s gotten pretty busy; I can usually get into any class time I want with a bit of planning though. Can’t recommend CFBC enough!"

"This gym has one of the best community vibes I’ve ever experienced. I work out hard every time but I don’t feel pushed - more like supported. The trainers are all excellent and have helped modify some things for me (I have some issues with hip mobility). I’ve only been to a few CrossFit gyms, but the programming here seems more awesome in comparison too. Overall such an excellent place run by great people and a good environment to challenge yourself!"

"I’ve been training at CrossFitBC for a few months to get ready for my first HYROX in December. The community is incredibly welcoming (shoutout to Dai & Christie for creating such an amazing space!), and the lead HYROX coach, Cam, is such a wholesome human being. In his classes, I always feel motivated, supported, and challenged in the best way! If you’re looking for coaches and a community that truly care and are friendly to all levels of athletes, this place is the spot."

"Super welcoming CrossFit/Hyrox gym with amazing owners/coaches, no ego, and a really supportive community. Workouts are tough but scalable for all levels. Honestly the most inclusive, positive gym culture I’ve found."

"Every time I come here it’s always so much fun. The coaches are so welcoming and very knowledgeable and patient making sure your form is correct. Thanks CrossFit Bc"

"Had a great drop-in with coach Dai - professional instruction, very welcoming, and the members were also polite and welcoming. Thanks!"

"CrossFit BC is the real deal. If you sign up here, you’re instantly surrounded by incredibly supportive, motivating people who actually make you look forward to showing up. The coaches are top-notch, the community is unreal, and the gym is fully loaded with everything you need for any workout. Easily the best decision I made for my fitness."

"I've been coaching here for 4 months now, and I've coached in many different gyms for the past 10 years and can say with 100% confidence this is one of the best gyms I've come across. Real, inclusive community, great family feel, great programming, the little details are prioritized, and it's a ton of fun. Couldn't recommend it more!!"

"I love CrossFit BC because it is incredibly friendly, inclusive of all body types, LGBTQ friendly, and is generally incredibly warm and welcoming. I've been to many, many gyms over the years, and this is by far my favourite gym experience. I feel cared for, listened to, encouraged and a sense of belonging. We are always encouraged to work hard, and simultaneously encouraged to listen to our bodies and do what is right for us. I appreciate that there are all levels of programming available — from level one all the way up to competitor — so we always have one of four levels to choose from. CrossFit has clearly evolved over time, and, unlike the old days, I've had zero injuries in the year and a half I've been at this gym. It has evolved to be much more focussed on functional movement, mobility, and injury prevention. While remaining very fun for such a hard, sweaty activity! The coaching has been excellent. Dai and Kristie, the new owners, are taking it even to higher levels of excellence, from what was already a very excellent gym. I really appreciate the warm community feeling at this gym. It's the warm hug I need while I'm doing really hard stuff. Highly recommend."

"Love the gym! Love the community! Love all the coaches. Dai (Coach/ Owner) really makes sure people feel welcomed and unashamed! You would want to come check out the gym for Crossfit or Hyrox training. Coaches will guide you and train you in your comfort level (doesn't mean it's not challengin)!"

"I can't believe it took me 45 years to attend my first CrossFit class, but wow, was it worth the wait! My first experience at this gym was absolutely incredible. Dai was an amazing host and made me feel welcomed from the start. Thank you so much for the invite and your first class hospitality! Sophie led a tough and rewarding class, she is an outstanding coach. She offered great support, helping me focus on form and function throughout. I felt guided, challenged, and safe the entire time. What really stood out was the genuine sense of community. So warm, friendly, and encouraging. The other class members were welcoming and supportive, which made a huge difference for someone new to the experience. I highly recommend this gym to anyone, at any age or fitness level. The energy, coaching, and community are top notch. I loved it and I can’t wait to go back!"

"I have “dropped-in” to CrossFit locations all over the world, and CFBC is absolutely in my top 5 best drop-in experiences ever. I went two days in a row — great WODs, supportive members, and awesome coaches. If I get the chance to come back to Vancouver, this will definitely be my box away from home. 💪🔥👍"

"I was looking for a new gym at the beginning of the year to continue with my Hyrox training and had seen how supportive CFBC was of their athletes at the first Vancouver event. I am very uncomfortable in new places and new routines however from both Dai and Christie’s first big welcomes, I was able to relax and know I would be ok. First impression was the gym was so clean and the personal touches in the bathrooms were noticed right away (forgot a hair tie? Dry shampoo? They have you covered). But that is just the surface stuff. The main draw was the programming and the amount of Hyrox classes that were/are available and the quality of both the coaching and the programming. 6 months later and I’m still loving the classes, the people and the coaches. Thank you for making such a safe and welcoming space to work hard and get your sweat on."

"I had an exceptional experience in Stockholm Sweden at the Hyrox World Championships Dai + Christie have provided me with the platform to possibly do it again With their tough love Coaching Style of a little Carrot + a Lotta Stick… With their constant screaming + belittling of me + constant reminders that I’ll never amount to anything… Has motivated me to be better + has given me the best possible opportunity to to wear my new Nike Sports Diaper to Hong Kong next June Thx Guys! I owe it all to you ( and I never turn short of the 222 mark for the 800 meter Run even though I’m always Last + am always tempted to do so) Seriously thx for the Nasty Hyrox Classes!! ( and I actually have turned short of the 222 marker because I’m slow + a cheater) Dan"

"Great community ! I do a weekly hyrox class here and it’s really fun. Coaches bring a lot of energy to the class :) at 7pm I usually need some motivation… I’ve recommended this place to some of my friends already!"

"Training at CFBC has already made a real difference in my HYROX journey. The gym is incredibly well organized, communication is excellent, and they’re always quick to respond whenever I have a question or need help. There’s an awesome environment and sense of community, and the support and encouragement from the coaches is constant. Dai, in particular, has been incredibly knowledgeable, supportive, and genuinely invested in helping me improve and prepare for HYROX Vancouver. I’m very grateful that I found CFBC, grateful to be part of this community, and excited for the road ahead!"

"CFBC has played a huge part in helping me train, prep, and feel more confident heading into my HYROX races. The coaching, programming, and overall community have helped me push myself, improve my fitness, and feel prepared on race day. Whether you’re training for HYROX or simply looking to get stronger and fitter, CFBC is a great place to train. Highly recommend!!! 💪🏻🙌🏻"

"One of the most important quality of a good Crossfit/Hyrox gym is community. Dai, Christie and the coaches are amazing. They welcome everyone with open arms regardless of your skills, background or even if you are from another gym. This is the place for you if you are looking to train, meet new friends and have an good time."

"Great community and lots of support. Everyone is super kind, accepting of all fitness levels. Coaches give great pointers and help you adapt to the movements and coach you to get better. Lots of class times for people to help with different work and family situations. Great for hyrox, crossfit, or just getting a good workout."

"What I loved most about this gym is how much they genuinely care about their members. The coaches always take the time to explain new movements and make sure you’re doing them properly to help prevent injuries. You feel supported from the beginning, and there’s such a great sense of community. Highly recommend!"

"If I won the lottery, I'd buy this entire facility just to make sure it never changes. The community, the coaches, and the atmosphere are absolutely world-class!"

"Had such a great experience at CFBC! The whole class was really well organized, and the workout was challenging while still being fun and approachable. The coach was super attentive, offered helpful feedback throughout the class, and made sure everyone felt supported. The energy was great, and the class was a lot of fun! I would definitely recommend this gym to anyone looking for a great workout and a welcoming atmosphere."

"I had a great time at a drop in class today at CrossFitBC. Friendly atmosphere and the coach was great. I’ll be back!"

"I was a member at CrossFit BC back in 2020, took a couple years away for personal reasons, and honestly wasn't sure I'd come back. Then word started getting around about the energy Dai and Christie had brought since taking over in 2025. Enough people were talking about it that I figured it was worth seeing for myself. I joined the Hyrox cohort in September to rebuild my fitness and although a humbling experience, I liked what I was seeing. By January I'd transitioned back into both CrossFit and Hyrox full time and haven't looked back. What Dai and Christie have built here is hard to emulate - genuine enthusiasm, top notch coaching, and a community that actually shows up for each other. It's reinvigorated my love of training in a way I didn't expect and I'm even back hitting new PBs. What really stands out most though is how the community extends beyond the gym walls. Members aren't just training partners, they're friends. Heading to breakfast after a hard training session on a Saturday morning with a bunch of gym friends is one of my favourite time of the week. That kind of thing doesn't happen by accident. It's a reflection of the culture Dai and Christie have created. The standard is high, the energy is consistent, and it's the kind of place where you stop thinking of it as a gym and start thinking of it as somewhere you just want to be with your friends. Glad I came back, and keep up the great work Dai and Christie"

"Dropped in for a morning class during a trip to Cancou er. Great gym, great vibe, great coaching!"

"Coaching is very personalized and responsive with owners being there daily with encouragement and not remotely living abroad only contacting us to let us know something will cost more going forward! I love how the in house events are free to members! The space is always comfortably cool even on the hotest days! The contracts are so user friendly with great options for dealing with injury recovery!"

"Joining CrossFit BC has completely reignited my love of fitness. After losing a lot of motivation last year, this gym brought it back a million-fold. The coaches are incredibly supportive, knowledgeable, and genuinely care about every athlete, no matter your level. The workouts are fun, challenging, and exciting, and the energy/community makes it such a great space to be in. In just a month and a half, I’m already noticing real progress and actually get excited to train again. I just can’t say enough good things about this place and am so grateful I found it!"

"The coaches are knowledgeable, supportive, and genuinely invested in helping everyone improve. What makes this place truly special is the community, everyone is welcoming, encouraging, and creates such a positive atmosphere that it feels like a second home. Working out here is something I genuinely look forward to every day."

"CrossFit BC is a special gym. The coaches & fellow athletes are fun & supportive. The gym itself is airy & spacious. Crossfit is the ultimate longevity drug. I have increased my bone density, strength & endurance…and will continue to do so."

"I’ve been going to CrossFit BC since November, and joining has honestly been one of the best decisions I’ve made since moving to Vancouver. I’m now about to compete in my first Hyrox competition after only 6–7 months, which says a lot about the coaching and support there. Dai and Christie are fantastic owners — enthusiastic, welcoming, and genuinely great people. The other coaches, including Jeremy, Cam, and Stephen, are also amazing and make everyone feel comfortable, whether you’re a complete beginner or more experienced. The workouts are intense in the best way possible, and I’ve never felt fitter. They also organise community meetups, and the atmosphere is incredible — I’ve met so many great people through the gym. Couldn’t recommend CrossFit BC more highly!"

"Coaches and members are super friendly and welcoming. Gym is clean and great use of space. Will definitely come again!!"

"Best box in Vancouver, big community, best coaches, best equipment, highly recommended."

"Very friendly and welcoming community for drop-ins. Skilled coach and good equipment."

"The gym has been amazing, Dai and Cam have both been incredible coaches for CrossFit and Hyrox, HYROX IS AMAZING, and the whole community at this gym is full of incredible people"

"I’m three weeks into being a member at CrossFit BC, and I’m absolutely loving it. This is the third affiliate I’ve trained at and my favorite so far. The programming is fantastic, well-structured, and challenging. I really appreciate how it’s more focused on Olympic lifting and powerlifting, which is exactly what I enjoy most in training. The coaches are helpful and always quick with useful cues and tips. The facility is also top-notch and fully equipped. Even after just a few weeks, I’ve already started matching or beating some of my old PRs from a few years back. It feels great to be back in a supportive and well-run environment where I’m making real progress. Big shoutout to Stephen for excellent programming, Coach Moose for welcoming me when I first popped my head in, and all the other coaches and staff I’ve yet to meet."

"Joined after a few years break at an entry level and really enjoyed my time at CrossFit BC. Sessions are varied and challenging, and all the coaches were great. Thanks!"

"I’ve been training at CrossFit BC for a year, and it’s been an incredible experience. The community is welcoming and supportive, with members of all ages and fitness levels. The coaches are knowledgeable and always ready to help, offering scaling options to ensure everyone can participate comfortably. The classes are fun and engaging, making each workout something to look forward to. If you’re seeking a friendly environment to challenge yourself and grow, CrossFit BC is the place to be!"

"I love Crossfit BC! Great programming, enthusiastic coaching, and supportive members. A really well-equipped and well-maintained space, and a very generous daily schedule of classes and open gym. Lots of special perks like a regular olympic lifting class and occasional gymnastics seminars. I joined during the pandemic, and stayed on through a pregnancy as well as post-partum recovery. I'll forever be grateful to these people and this space for being my refuge during those times <3"

"While in Vancouver I dropped into CrossFit BC and from the get go it was a great experience! Coach Stephen led an awesome class and was very welcoming. He had us go through an extensive warmup for the Metcon and had great coaching cues to get ready for each movement and had us on our way. Also, want to give a shout-out to Kayvon for making a drop in feel welcome by partnering up for the workout!!! Overall, CrossFit BC has a great community vibe and awesome setup. I highly recommend this place if you’re looking for a CrossFit to join or just a place to drop in!!!"

"I loved working out at this place for three years, and if I still lived up the block I would still be going here for my workouts. The coaches are awesome and friendly (and their encouragement helped me finish more than a few workouts), and the gym has some of the best people. All the things that you've heard about Crossfit being full of arrogant super athletes? This gym has none of that - just good training, good people, and a big mixture of skill levels that helped me feel driven on my best days, and welcome on my worst."

"Love this gym. Some of the best coaching I’ve ever experienced. Friendly helpful staff and members. Very clean, lots of space even on the busier days. These guys truely understand what community and family means in the CrossFit world. I did 5 sessions whilst on holiday and I felt as though I was a regular member. If your visiting, thinking of starting CrossFit or changing gyms go here"

"My experience at CFBC is very positive. I remember feeling intimidated to join a CrossFit gym with limited gym experience, but overcame those feelings quickly with the support and guidance of all the coaches. CFBC has created a welcoming space that encourages everyone to challenge themselves regardless of level. I plan on sticking around for a while."

"I love working out here: the coaches are awesome and coach technique well, the community is very inclusive and supportive and Sophie and Troy are inspiring. As a queer, middle aged, fat woman I'm skeptical going into gyms. I appreciate how body neutral this space is (there's no before/after photos of people's weight loss) and how weight loss isn't an assumed goal. My goal is to get stronger, fitter and to spend quality time with my wife. This is all happening! After 7 weeks other benefits that I've noticed are I'm sleeping better, eating better, less stressed and more in my body. I love this. I can't wait to see how much stronger, flexible and fitter I am after this training cycle. Mentally it feels good to challenge myself to do hard things. If you're on the fence, come and check CrossFit BC out."

"An amazing gym with top notch coaches! I love the way the workouts are programmed to provide options for all levels of fitness. I found the coaches and members to be super friendly and encouraging. Thanks CrossFit BC!"

"I absolutely love it here and after joining in February of 2023 it feels like my second home. The coaches are encouraging and give top notch personal coaching on technique. This is a great gym to join if you’re looking to meet great friends and get an amazing workout in at the same time. The owners Troy and Sophie are fantastic!"

"Very good gym. I dropped in from out of town. Coach Angie put me through a hell of work out. Had a time :)"

"Great place. Dropped in for a few workouts while on a work trip. Coaches and community very welcoming! Workouts were great! Overall highly recommend"

"I was very nervous about trying CrossFit for the first time after not working out for several years. But the coaches and the other members are so welcoming and friendly. I love the competitive nature of each workout and, while you're obviously trying to do better than the others, you're also trying to do better for yourself. I really enjoy working out here and can't say nicer things about the gym and the community!"

"I did open gym only - I was looking for a gym where I could do my own program, with good olympic bars, bumper plates, and that was never too crowded. I love that you have to book time in advance to work out because it means you’re never waiting for equipment, and it forces you to block out time in your calendar and go (you can’t procrastinate). Staff is friendly, and there’s more of a community vibe than big box gyms - but it doesn’t feel fake and overly friendly. I never did the CrossFit classes - but they look well by dope and approachable coaches."

"As a person who never exercised, starting CrossFit was a bit scary but once I found Crossfit BC I saw how amazing this is. Starting the foundation class is absolutely necessary if you never did CrossFit. Ellie was my coach and she taught everything I needed and explained to me in a way that was easy to understand and keep motivated. The classes are amazing, and the coaches really follow up with you and see if you are doing everything correctly. The place is very welcoming and I feel very safe. Sophie and Troy (the owners) are always there with a smile and you feel part of the CrossFit family. Shoutout to Jason - great coach!"

"Had the best time training here for the summer. Every coach and member was so welcoming and made you feel a part of the community from the first session! Loved everything about it, especially the dogs❤️"

"I've been to many crossfit/functional fitness gyms over the last few years and this one is absolutely amazing. They offer group crossfit an open gym membership that is super flexible and accommodating. I went with the open gym option but despite this, I still feel a real sense of community and support. Also, as someone with a little more experience, I'm used to getting little to no feedback from coaches, but the coaches here are super helpful and have given me little tips that have helped me! You can tell they really care about your sucess.There's lots of equiptment, space and the gym is clean. I just moved to the area two weeks ago forward to many more sessions here :)"

"Highly recommend dropping in for a class! The staff was very helpful and super friendly. The coach for the day was knowledgeable and had great energy (especially for a morning class!)."

"Joined with absolutely 0 CrossFit experience in the summer of 2021 and it was the best decision I made! The atmosphere is amazing, the staff and coaches are knowledgeable and even have some good jokes or two ;) I can honestly say because of this gym I'm stronger, healthier and just all around happier! Thanks for all that you do! Keep it up!"

"This is THE CrossFit gym to go to. I can’t recommend this place enough. The Management team is fantastic to work with and the coaches are incredibly knowledgeable. Trying to get into CrossFit can be intimidating at first but the foundations classes that are offered here give you the building blocks needed to feel confident moving forward and stepping into your first CrossFit workout. I love the facility and the people that work/train here. You won’t be disappointed when you join this amazing community."

"More than just a gym! There's a real sense of community and support and after a mere six months I truly feel like part of the family. The coaches are knowledgable and care about your progress all while stressing the importance of doing the movements properly. The programming is challenging and makes you want to push yourself."

"CrossFit BC is my second home! This place has brought so much happiness and a sense of belonging to me! The owners and the coaches are extremely helpful, friendly and knowledgeable! The coaches pay attention to your moments for every lift so that you don’t get hurt. They focus on spending enough time on technique, activating the muscles and assuring everyone is comfortable with the lift they are performing. The owners and coaches went above and beyond during peak Covid times to keep the gym clean and sanitized. As a beginner, I was intimidated by the thought of CrossFit but the environment is so welcoming that I am addicted. This place brings me immense joy and I jump right out of bed every morning to go to CrossFit BC!!"

"We switched to this CrossFit gym in July 2020 and I can only say great things about it. Great place to workout and meet people. Coaches and staff are very friendly and knowledgeable. I love the time flexibility for open gym and class times. This place has motivated me to workout regularly, which I never did growing up! Sophie and Max are fantastic to work with. 🐶"

"Great gym, started CrossFit here in July 2020 when gyms reopened and I’ve never looked back. The coaches are great, everyone is so welcoming, the programming is excellent, can’t fault the guys there"

"6 months in and can’t imagine a better box to have joined. The coaches have all been super helpful in helping this newbie out, coaching through movements and pushing to reach new PRs. Facilities are impeccable and well-equipped. The whole staff has 100% committed to adjusting to COVID protocols so all members feel comfortable in continuing fitness goals. Cherry on top is the super friendly environment that’s been formed by staff and athletes. 10/10 recommend!"

"New gym looks great! Coaches and owners have gone above beyond safety protocols."

"I have been training at CrossFit BC for over seven years. The management, staff, and coaches, are friends and family to me. But like many CrossFit gyms, the best quality is the athletes that attend the WODs every day. When I travel I often work out at other Boxes and I would rank CrossFit BC as number 1 for the friendliness and openness of its athletes. We may not be a 'breeding ground' for young CrossFit games athletes, but we have some fantastic and accomplished young athletes and some of the best Masters athletes in the world. If you are considering trying CrossFit, come and try us out and compare is to others. If you are a visiting athlete, then this is the best place to visit."

"(Translated by Google) The atmosphere was fantastic. The staff were very welcoming and courteous, the coach was great, and everyone was incredibly kind. Overall, a wonderful experience. (Original) Très belle ambiance. Le personnel était très accueillant et courtois, le coach était super, les gens super gentils. Belle expérience dans l'ensemble."

"Been training here for almost 5 years. Coaches are awesome and facility is top-notch!"

"I walked into Crossfit BC two years ago off of the street to see what this "crossfit" thing was all about; I never left. This is one of the best places in Vancouver to train hands down. The Coaches are always fun,engaging, great at communicating the many movements of Crossfit. They are always open to first timers (newbs), and visitors from out of town."

"I joined CFBC a few months ago to try out Hyrox. I absolutely love it. They have been so welcoming and supportive. All of the coaches are stellar and funny too :) The member community is nothing like I expected. No airs, friendly and real. From the very first class I knew that I had nothing to fear about signing up for my first race in Vancouver."

"I started with a Buddy Day Workout at CrossFit BC. Walking into a new gym can be intimidating, but everyone was warm and friendly, and the workout was modifiable for any level of fitness. That experience gave me the confidence to try a few Hyrox classes using my three free trial classes, which led me to registering for the Hyrox race in Vancouver this December, something I never thought I was capable of doing! The coaches are all knowledgeable and encouraging. I look forward to the workouts and love the community and camaraderie. Thanks Dai, Christie, Stephen, Jeremy, and Sasha!"

"I have attended a handful of classes and have noticed a significant improvement in my strength and endurance. All the coaches are great, they provide positive feedback and adjust exercises for you if you are recovering from an injury. I really appreciate the extended hours as well to accommodate peoples’ varying work schedules. Overall, a very friendly gym environment."

"Cannot recommend this gym enough! I’ve only attended HYROX classes so can’t comment on CrossFit, although those classes look pretty fun too! The gym is so inclusive to all abilities and fitness levels, and the coaches go out of their way to create a sense of community. So glad I found this place!"

"I travel all over the world, mainly Europe, and everywhere I go I join at least one CrossFit gym, but CrossFit BC in Vancouver is my ABSOLUTE FAVOURITE! Very good vibes, great coaches and a good variety of equipment available 😁"

"Best community I ever been accepted into and best coaching I ever received. Already feeling more fitter and more athletic."

"I spent a month training at CrossFit BC while visiting Vancouver. Dai and Christie are passionate, genuinely kind-hearted people who have built an incredible community around their gym. Everyone made me feel right at home from day one — the vibe is friendly and welcoming, with people always happy to chat before or after training. The coaches are knowledgeable and attentive, supporting and cheering every athlete in class. The programming is exceptionally well-structured, and they offer a wide variety of classes throughout the day — from CrossFit and HYROX to Weightlifting and more. I got to try HYROX for the first time here and absolutely loved it. Oh, and as a bonus — there are some super sweet dogs hanging around the gym while their owners train. Free pet therapy included! 🐶"

"Really enjoy this gym. The calss structure was diverse in movement and speed. I felt challenged in a good sustainable way. The other people were quite inviting and friendly. Will definitely be back with my partner!"

"I’ve been genuinely surprised by how much I enjoy CrossFit BC — it’s exceeded my expectations from day two (day one hurt but that was my fault 😀). The coaches are incredibly attentive and caring, always making sure you feel supported and confident while still pushing you to improve. The members are friendly and encouraging, which makes every class feel welcoming. The gym itself is clean, well organized, and easy to be in, and its convenient location makes showing up that much easier. Overall, it’s a great place to train and feel part of a community."

"I'm visiting Vancouver for 3 weeks and I'm so lucky to have found CrossFit BC. The facility is top notch, but the best thing is the welcoming and friendly culture. The coaches have been wonderful too. I'll be back here every time I'm back in town."

"Had a great experience in the 2 hyrox classes I participated in. Coach Cam had great energy and really pushed and encouraged us in each circuit while still prioritizing proper form. Great workout, great environment, loved the equipment and upbeat music. There were athletes of all skill levels at the class and I would gladly recommend anyone to attend!"

"The community is great and the coaches are awesome and experienced. Clean gym with great equipment (and showers!) getting a hard work out in with friends is the best way to start the day! If you’re looking for a place where you can thrive this is it, no matter where you are in your fitness journey."

"I find it hard to do a workout by myself. That's where I found classes here helpful. The coaches here are amazing, they go over each workout, at every session, give constant feedback and motivate you to finish the workout. Sometimes you are paired with other members and they have been great and understanding about the different fitness levels. The location is great and there is free street parking by the gym."

"I stopped in at BC CF for a few classes over the weekend while visiting my daughter in Vancouver. I reached out by email on Friday night and got a quick response, invitation and registration link from the new owners (Dai & Christie). Registering was super easy and I attended a class the next morning. Yash (coach) was great and the members were welcoming, jumping in to partner for the team wod on Saturday. I believe they follow PRVN programming; you'll get a good workout. They also have 90 min oly lifting classes which I'd like to try next time I'm in town. The place is clean, inviting, well equipped. Members clean up after themselves, spraying down equipment and mopping up the floor area with disinfectant after class. All in all a great experience. Thanks for hosting me!"

"The perfect gym to shut your brain off and work as diligently as possible for 60 min. The coaches balance the needs of all athletes very well; they help and cue newbies excellently. Everyone celebrates their wins equally. A real community the way they encourage and support. I am so grateful to have found this gym. What are you waiting for..?"

"Stayed in Vancouver for two weeks to see my brother and decided to get the 5 pass access. And I do not regret spending that money one bit! Amazing community, great workouts, coaches that check your technique and motivate you to add more weight. Exactly what I needed and I loved every class I attended. Thank you for making me feel so welcome! I’ll definitely be back on the next visit 🙂"

"CrossFit BC has improved the quality of my life quite significantly. From mental health to physical health, the community, the workout routines and everything in between. I’m so proud to be a CrossFit BC member and know that my life is better because of it. It’s also a fantastic place for anyone wanting to stay fit and healthy while pregnant or postpartum."

"Visiting Vancouver and needed a spot that allowed Open Gym for non-members so I could stay on my programming. CrossFit BC made it easy and welcoming from the start, and I instantly felt at home with the community. The facility is clean, well-equipped, and perfect for both CrossFit and Hyrox-style training, which was exactly what I needed. The members are approachable, the coaches are knowledgeable, and the overall vibe is upbeat and encouraging. Thank you to Dai & Cam for letting me jump into the Hyrox event on such short notice. Appreciate the hospitality — amazing gym and even better people! :)"

"I came to a "try it out" class at CFBC a year ago. As an unfit 60 year old woman, I was hesitant and worried about fitting in. From that very first day, the coaches and other members were extremely welcoming and encouraging, never judging. I'm now a regular, usually 5 days a week, sweating and laughing with other members through the wide variety of workouts. The constant variation in the workouts keeps it fresh every time. I feel fit and strong, and always supported. The CFBC members are a true community, widely diverse and generous with their support for each other. CFBC truly and sincerely has a place for every body and everybody. I'd encourage anyone, young or old, already fit or not, to "try it out". You'll be glad you did!!"

"I joined CrossFit bc in May. I had been doing CrossFit on my own before that. In April I did my first competition and saw some CrossFit bc competitors. They brought such a team vibe I had to see what they were about. Since joining I have continued to be amazed at the community they have built, everyone I have met is truly a delight. They push you to be the best/strongest version of you. All the coaches are great. I have just finished my second competition, this time with the CrossFit bc community and what a different experience it was. Highly recommend giving them a try!"

"CFBC feels like home. The owners, Daí and Christie, make a point to get to know everyone from a single drop-in to a life time membership. They have fostered a sense of community at the gym that feels welcoming no matter your skill level. The coaches are incredible, focused, and professional. They give great cues and know when to push athletes to the next level. I’ve been a member for the last three years and have loved every minute of it. The Hyrox classes are a fun change of pace once in a while too. My only complaint is that everyone else agrees the gym is amazing, and it’s gotten pretty busy; I can usually get into any class time I want with a bit of planning though. Can’t recommend CFBC enough!"

"This gym has one of the best community vibes I’ve ever experienced. I work out hard every time but I don’t feel pushed - more like supported. The trainers are all excellent and have helped modify some things for me (I have some issues with hip mobility). I’ve only been to a few CrossFit gyms, but the programming here seems more awesome in comparison too. Overall such an excellent place run by great people and a good environment to challenge yourself!"

"I’ve been training at CrossFitBC for a few months to get ready for my first HYROX in December. The community is incredibly welcoming (shoutout to Dai & Christie for creating such an amazing space!), and the lead HYROX coach, Cam, is such a wholesome human being. In his classes, I always feel motivated, supported, and challenged in the best way! If you’re looking for coaches and a community that truly care and are friendly to all levels of athletes, this place is the spot."

"Super welcoming CrossFit/Hyrox gym with amazing owners/coaches, no ego, and a really supportive community. Workouts are tough but scalable for all levels. Honestly the most inclusive, positive gym culture I’ve found."

"Every time I come here it’s always so much fun. The coaches are so welcoming and very knowledgeable and patient making sure your form is correct. Thanks CrossFit Bc"

"Had a great drop-in with coach Dai - professional instruction, very welcoming, and the members were also polite and welcoming. Thanks!"

"CrossFit BC is the real deal. If you sign up here, you’re instantly surrounded by incredibly supportive, motivating people who actually make you look forward to showing up. The coaches are top-notch, the community is unreal, and the gym is fully loaded with everything you need for any workout. Easily the best decision I made for my fitness."

"I've been coaching here for 4 months now, and I've coached in many different gyms for the past 10 years and can say with 100% confidence this is one of the best gyms I've come across. Real, inclusive community, great family feel, great programming, the little details are prioritized, and it's a ton of fun. Couldn't recommend it more!!"

"I love CrossFit BC because it is incredibly friendly, inclusive of all body types, LGBTQ friendly, and is generally incredibly warm and welcoming. I've been to many, many gyms over the years, and this is by far my favourite gym experience. I feel cared for, listened to, encouraged and a sense of belonging. We are always encouraged to work hard, and simultaneously encouraged to listen to our bodies and do what is right for us. I appreciate that there are all levels of programming available — from level one all the way up to competitor — so we always have one of four levels to choose from. CrossFit has clearly evolved over time, and, unlike the old days, I've had zero injuries in the year and a half I've been at this gym. It has evolved to be much more focussed on functional movement, mobility, and injury prevention. While remaining very fun for such a hard, sweaty activity! The coaching has been excellent. Dai and Kristie, the new owners, are taking it even to higher levels of excellence, from what was already a very excellent gym. I really appreciate the warm community feeling at this gym. It's the warm hug I need while I'm doing really hard stuff. Highly recommend."

"Love the gym! Love the community! Love all the coaches. Dai (Coach/ Owner) really makes sure people feel welcomed and unashamed! You would want to come check out the gym for Crossfit or Hyrox training. Coaches will guide you and train you in your comfort level (doesn't mean it's not challengin)!"

"I can't believe it took me 45 years to attend my first CrossFit class, but wow, was it worth the wait! My first experience at this gym was absolutely incredible. Dai was an amazing host and made me feel welcomed from the start. Thank you so much for the invite and your first class hospitality! Sophie led a tough and rewarding class, she is an outstanding coach. She offered great support, helping me focus on form and function throughout. I felt guided, challenged, and safe the entire time. What really stood out was the genuine sense of community. So warm, friendly, and encouraging. The other class members were welcoming and supportive, which made a huge difference for someone new to the experience. I highly recommend this gym to anyone, at any age or fitness level. The energy, coaching, and community are top notch. I loved it and I can’t wait to go back!"

"I have “dropped-in” to CrossFit locations all over the world, and CFBC is absolutely in my top 5 best drop-in experiences ever. I went two days in a row — great WODs, supportive members, and awesome coaches. If I get the chance to come back to Vancouver, this will definitely be my box away from home. 💪🔥👍"

"I was looking for a new gym at the beginning of the year to continue with my Hyrox training and had seen how supportive CFBC was of their athletes at the first Vancouver event. I am very uncomfortable in new places and new routines however from both Dai and Christie’s first big welcomes, I was able to relax and know I would be ok. First impression was the gym was so clean and the personal touches in the bathrooms were noticed right away (forgot a hair tie? Dry shampoo? They have you covered). But that is just the surface stuff. The main draw was the programming and the amount of Hyrox classes that were/are available and the quality of both the coaching and the programming. 6 months later and I’m still loving the classes, the people and the coaches. Thank you for making such a safe and welcoming space to work hard and get your sweat on."

"I had an exceptional experience in Stockholm Sweden at the Hyrox World Championships Dai + Christie have provided me with the platform to possibly do it again With their tough love Coaching Style of a little Carrot + a Lotta Stick… With their constant screaming + belittling of me + constant reminders that I’ll never amount to anything… Has motivated me to be better + has given me the best possible opportunity to to wear my new Nike Sports Diaper to Hong Kong next June Thx Guys! I owe it all to you ( and I never turn short of the 222 mark for the 800 meter Run even though I’m always Last + am always tempted to do so) Seriously thx for the Nasty Hyrox Classes!! ( and I actually have turned short of the 222 marker because I’m slow + a cheater) Dan"

"Great community ! I do a weekly hyrox class here and it’s really fun. Coaches bring a lot of energy to the class :) at 7pm I usually need some motivation… I’ve recommended this place to some of my friends already!"

"Training at CFBC has already made a real difference in my HYROX journey. The gym is incredibly well organized, communication is excellent, and they’re always quick to respond whenever I have a question or need help. There’s an awesome environment and sense of community, and the support and encouragement from the coaches is constant. Dai, in particular, has been incredibly knowledgeable, supportive, and genuinely invested in helping me improve and prepare for HYROX Vancouver. I’m very grateful that I found CFBC, grateful to be part of this community, and excited for the road ahead!"

"CFBC has played a huge part in helping me train, prep, and feel more confident heading into my HYROX races. The coaching, programming, and overall community have helped me push myself, improve my fitness, and feel prepared on race day. Whether you’re training for HYROX or simply looking to get stronger and fitter, CFBC is a great place to train. Highly recommend!!! 💪🏻🙌🏻"

"One of the most important quality of a good Crossfit/Hyrox gym is community. Dai, Christie and the coaches are amazing. They welcome everyone with open arms regardless of your skills, background or even if you are from another gym. This is the place for you if you are looking to train, meet new friends and have an good time."

"Great community and lots of support. Everyone is super kind, accepting of all fitness levels. Coaches give great pointers and help you adapt to the movements and coach you to get better. Lots of class times for people to help with different work and family situations. Great for hyrox, crossfit, or just getting a good workout."

"What I loved most about this gym is how much they genuinely care about their members. The coaches always take the time to explain new movements and make sure you’re doing them properly to help prevent injuries. You feel supported from the beginning, and there’s such a great sense of community. Highly recommend!"

"If I won the lottery, I'd buy this entire facility just to make sure it never changes. The community, the coaches, and the atmosphere are absolutely world-class!"

"Had such a great experience at CFBC! The whole class was really well organized, and the workout was challenging while still being fun and approachable. The coach was super attentive, offered helpful feedback throughout the class, and made sure everyone felt supported. The energy was great, and the class was a lot of fun! I would definitely recommend this gym to anyone looking for a great workout and a welcoming atmosphere."

"I had a great time at a drop in class today at CrossFitBC. Friendly atmosphere and the coach was great. I’ll be back!"

"I was a member at CrossFit BC back in 2020, took a couple years away for personal reasons, and honestly wasn't sure I'd come back. Then word started getting around about the energy Dai and Christie had brought since taking over in 2025. Enough people were talking about it that I figured it was worth seeing for myself. I joined the Hyrox cohort in September to rebuild my fitness and although a humbling experience, I liked what I was seeing. By January I'd transitioned back into both CrossFit and Hyrox full time and haven't looked back. What Dai and Christie have built here is hard to emulate - genuine enthusiasm, top notch coaching, and a community that actually shows up for each other. It's reinvigorated my love of training in a way I didn't expect and I'm even back hitting new PBs. What really stands out most though is how the community extends beyond the gym walls. Members aren't just training partners, they're friends. Heading to breakfast after a hard training session on a Saturday morning with a bunch of gym friends is one of my favourite time of the week. That kind of thing doesn't happen by accident. It's a reflection of the culture Dai and Christie have created. The standard is high, the energy is consistent, and it's the kind of place where you stop thinking of it as a gym and start thinking of it as somewhere you just want to be with your friends. Glad I came back, and keep up the great work Dai and Christie"

"Dropped in for a morning class during a trip to Cancou er. Great gym, great vibe, great coaching!"

"Coaching is very personalized and responsive with owners being there daily with encouragement and not remotely living abroad only contacting us to let us know something will cost more going forward! I love how the in house events are free to members! The space is always comfortably cool even on the hotest days! The contracts are so user friendly with great options for dealing with injury recovery!"

"Joining CrossFit BC has completely reignited my love of fitness. After losing a lot of motivation last year, this gym brought it back a million-fold. The coaches are incredibly supportive, knowledgeable, and genuinely care about every athlete, no matter your level. The workouts are fun, challenging, and exciting, and the energy/community makes it such a great space to be in. In just a month and a half, I’m already noticing real progress and actually get excited to train again. I just can’t say enough good things about this place and am so grateful I found it!"

"The coaches are knowledgeable, supportive, and genuinely invested in helping everyone improve. What makes this place truly special is the community, everyone is welcoming, encouraging, and creates such a positive atmosphere that it feels like a second home. Working out here is something I genuinely look forward to every day."

"CrossFit BC is a special gym. The coaches & fellow athletes are fun & supportive. The gym itself is airy & spacious. Crossfit is the ultimate longevity drug. I have increased my bone density, strength & endurance…and will continue to do so."

"I’ve been going to CrossFit BC since November, and joining has honestly been one of the best decisions I’ve made since moving to Vancouver. I’m now about to compete in my first Hyrox competition after only 6–7 months, which says a lot about the coaching and support there. Dai and Christie are fantastic owners — enthusiastic, welcoming, and genuinely great people. The other coaches, including Jeremy, Cam, and Stephen, are also amazing and make everyone feel comfortable, whether you’re a complete beginner or more experienced. The workouts are intense in the best way possible, and I’ve never felt fitter. They also organise community meetups, and the atmosphere is incredible — I’ve met so many great people through the gym. Couldn’t recommend CrossFit BC more highly!"

"Coaches and members are super friendly and welcoming. Gym is clean and great use of space. Will definitely come again!!"

"Best box in Vancouver, big community, best coaches, best equipment, highly recommended."

"Very friendly and welcoming community for drop-ins. Skilled coach and good equipment."

"The gym has been amazing, Dai and Cam have both been incredible coaches for CrossFit and Hyrox, HYROX IS AMAZING, and the whole community at this gym is full of incredible people"

"I’m three weeks into being a member at CrossFit BC, and I’m absolutely loving it. This is the third affiliate I’ve trained at and my favorite so far. The programming is fantastic, well-structured, and challenging. I really appreciate how it’s more focused on Olympic lifting and powerlifting, which is exactly what I enjoy most in training. The coaches are helpful and always quick with useful cues and tips. The facility is also top-notch and fully equipped. Even after just a few weeks, I’ve already started matching or beating some of my old PRs from a few years back. It feels great to be back in a supportive and well-run environment where I’m making real progress. Big shoutout to Stephen for excellent programming, Coach Moose for welcoming me when I first popped my head in, and all the other coaches and staff I’ve yet to meet."

"Joined after a few years break at an entry level and really enjoyed my time at CrossFit BC. Sessions are varied and challenging, and all the coaches were great. Thanks!"

"I’ve been training at CrossFit BC for a year, and it’s been an incredible experience. The community is welcoming and supportive, with members of all ages and fitness levels. The coaches are knowledgeable and always ready to help, offering scaling options to ensure everyone can participate comfortably. The classes are fun and engaging, making each workout something to look forward to. If you’re seeking a friendly environment to challenge yourself and grow, CrossFit BC is the place to be!"

"I love Crossfit BC! Great programming, enthusiastic coaching, and supportive members. A really well-equipped and well-maintained space, and a very generous daily schedule of classes and open gym. Lots of special perks like a regular olympic lifting class and occasional gymnastics seminars. I joined during the pandemic, and stayed on through a pregnancy as well as post-partum recovery. I'll forever be grateful to these people and this space for being my refuge during those times <3"

"While in Vancouver I dropped into CrossFit BC and from the get go it was a great experience! Coach Stephen led an awesome class and was very welcoming. He had us go through an extensive warmup for the Metcon and had great coaching cues to get ready for each movement and had us on our way. Also, want to give a shout-out to Kayvon for making a drop in feel welcome by partnering up for the workout!!! Overall, CrossFit BC has a great community vibe and awesome setup. I highly recommend this place if you’re looking for a CrossFit to join or just a place to drop in!!!"

"I loved working out at this place for three years, and if I still lived up the block I would still be going here for my workouts. The coaches are awesome and friendly (and their encouragement helped me finish more than a few workouts), and the gym has some of the best people. All the things that you've heard about Crossfit being full of arrogant super athletes? This gym has none of that - just good training, good people, and a big mixture of skill levels that helped me feel driven on my best days, and welcome on my worst."

"Love this gym. Some of the best coaching I’ve ever experienced. Friendly helpful staff and members. Very clean, lots of space even on the busier days. These guys truely understand what community and family means in the CrossFit world. I did 5 sessions whilst on holiday and I felt as though I was a regular member. If your visiting, thinking of starting CrossFit or changing gyms go here"

"My experience at CFBC is very positive. I remember feeling intimidated to join a CrossFit gym with limited gym experience, but overcame those feelings quickly with the support and guidance of all the coaches. CFBC has created a welcoming space that encourages everyone to challenge themselves regardless of level. I plan on sticking around for a while."

"I love working out here: the coaches are awesome and coach technique well, the community is very inclusive and supportive and Sophie and Troy are inspiring. As a queer, middle aged, fat woman I'm skeptical going into gyms. I appreciate how body neutral this space is (there's no before/after photos of people's weight loss) and how weight loss isn't an assumed goal. My goal is to get stronger, fitter and to spend quality time with my wife. This is all happening! After 7 weeks other benefits that I've noticed are I'm sleeping better, eating better, less stressed and more in my body. I love this. I can't wait to see how much stronger, flexible and fitter I am after this training cycle. Mentally it feels good to challenge myself to do hard things. If you're on the fence, come and check CrossFit BC out."

"An amazing gym with top notch coaches! I love the way the workouts are programmed to provide options for all levels of fitness. I found the coaches and members to be super friendly and encouraging. Thanks CrossFit BC!"

"I absolutely love it here and after joining in February of 2023 it feels like my second home. The coaches are encouraging and give top notch personal coaching on technique. This is a great gym to join if you’re looking to meet great friends and get an amazing workout in at the same time. The owners Troy and Sophie are fantastic!"

"Very good gym. I dropped in from out of town. Coach Angie put me through a hell of work out. Had a time :)"

"Great place. Dropped in for a few workouts while on a work trip. Coaches and community very welcoming! Workouts were great! Overall highly recommend"

"I was very nervous about trying CrossFit for the first time after not working out for several years. But the coaches and the other members are so welcoming and friendly. I love the competitive nature of each workout and, while you're obviously trying to do better than the others, you're also trying to do better for yourself. I really enjoy working out here and can't say nicer things about the gym and the community!"

"I did open gym only - I was looking for a gym where I could do my own program, with good olympic bars, bumper plates, and that was never too crowded. I love that you have to book time in advance to work out because it means you’re never waiting for equipment, and it forces you to block out time in your calendar and go (you can’t procrastinate). Staff is friendly, and there’s more of a community vibe than big box gyms - but it doesn’t feel fake and overly friendly. I never did the CrossFit classes - but they look well by dope and approachable coaches."

"As a person who never exercised, starting CrossFit was a bit scary but once I found Crossfit BC I saw how amazing this is. Starting the foundation class is absolutely necessary if you never did CrossFit. Ellie was my coach and she taught everything I needed and explained to me in a way that was easy to understand and keep motivated. The classes are amazing, and the coaches really follow up with you and see if you are doing everything correctly. The place is very welcoming and I feel very safe. Sophie and Troy (the owners) are always there with a smile and you feel part of the CrossFit family. Shoutout to Jason - great coach!"

"Had the best time training here for the summer. Every coach and member was so welcoming and made you feel a part of the community from the first session! Loved everything about it, especially the dogs❤️"

"I've been to many crossfit/functional fitness gyms over the last few years and this one is absolutely amazing. They offer group crossfit an open gym membership that is super flexible and accommodating. I went with the open gym option but despite this, I still feel a real sense of community and support. Also, as someone with a little more experience, I'm used to getting little to no feedback from coaches, but the coaches here are super helpful and have given me little tips that have helped me! You can tell they really care about your sucess.There's lots of equiptment, space and the gym is clean. I just moved to the area two weeks ago forward to many more sessions here :)"

"Highly recommend dropping in for a class! The staff was very helpful and super friendly. The coach for the day was knowledgeable and had great energy (especially for a morning class!)."

"Joined with absolutely 0 CrossFit experience in the summer of 2021 and it was the best decision I made! The atmosphere is amazing, the staff and coaches are knowledgeable and even have some good jokes or two ;) I can honestly say because of this gym I'm stronger, healthier and just all around happier! Thanks for all that you do! Keep it up!"

"This is THE CrossFit gym to go to. I can’t recommend this place enough. The Management team is fantastic to work with and the coaches are incredibly knowledgeable. Trying to get into CrossFit can be intimidating at first but the foundations classes that are offered here give you the building blocks needed to feel confident moving forward and stepping into your first CrossFit workout. I love the facility and the people that work/train here. You won’t be disappointed when you join this amazing community."

"More than just a gym! There's a real sense of community and support and after a mere six months I truly feel like part of the family. The coaches are knowledgable and care about your progress all while stressing the importance of doing the movements properly. The programming is challenging and makes you want to push yourself."

"CrossFit BC is my second home! This place has brought so much happiness and a sense of belonging to me! The owners and the coaches are extremely helpful, friendly and knowledgeable! The coaches pay attention to your moments for every lift so that you don’t get hurt. They focus on spending enough time on technique, activating the muscles and assuring everyone is comfortable with the lift they are performing. The owners and coaches went above and beyond during peak Covid times to keep the gym clean and sanitized. As a beginner, I was intimidated by the thought of CrossFit but the environment is so welcoming that I am addicted. This place brings me immense joy and I jump right out of bed every morning to go to CrossFit BC!!"

"We switched to this CrossFit gym in July 2020 and I can only say great things about it. Great place to workout and meet people. Coaches and staff are very friendly and knowledgeable. I love the time flexibility for open gym and class times. This place has motivated me to workout regularly, which I never did growing up! Sophie and Max are fantastic to work with. 🐶"

"Great gym, started CrossFit here in July 2020 when gyms reopened and I’ve never looked back. The coaches are great, everyone is so welcoming, the programming is excellent, can’t fault the guys there"

"6 months in and can’t imagine a better box to have joined. The coaches have all been super helpful in helping this newbie out, coaching through movements and pushing to reach new PRs. Facilities are impeccable and well-equipped. The whole staff has 100% committed to adjusting to COVID protocols so all members feel comfortable in continuing fitness goals. Cherry on top is the super friendly environment that’s been formed by staff and athletes. 10/10 recommend!"

"New gym looks great! Coaches and owners have gone above beyond safety protocols."

"I have been training at CrossFit BC for over seven years. The management, staff, and coaches, are friends and family to me. But like many CrossFit gyms, the best quality is the athletes that attend the WODs every day. When I travel I often work out at other Boxes and I would rank CrossFit BC as number 1 for the friendliness and openness of its athletes. We may not be a 'breeding ground' for young CrossFit games athletes, but we have some fantastic and accomplished young athletes and some of the best Masters athletes in the world. If you are considering trying CrossFit, come and try us out and compare is to others. If you are a visiting athlete, then this is the best place to visit."

"(Translated by Google) The atmosphere was fantastic. The staff were very welcoming and courteous, the coach was great, and everyone was incredibly kind. Overall, a wonderful experience. (Original) Très belle ambiance. Le personnel était très accueillant et courtois, le coach était super, les gens super gentils. Belle expérience dans l'ensemble."

"Been training here for almost 5 years. Coaches are awesome and facility is top-notch!"

"I walked into Crossfit BC two years ago off of the street to see what this "crossfit" thing was all about; I never left. This is one of the best places in Vancouver to train hands down. The Coaches are always fun,engaging, great at communicating the many movements of Crossfit. They are always open to first timers (newbs), and visitors from out of town."