30+ CrossFit classes a week, every movement scalable, coaches on the floor for every session. Strength, conditioning, gymnastics, and Olympic lifting programmed as one system. Your first 3 classes are free.
Every CrossFit BC program is coach-led and scaled to the person doing it. Classes run seven days a week in Olympic Village, group sizes stay small enough for hands-on correction, and new members start with our 11-movement Foundations work before joining the general schedule.