Mobility & Recovery Classes

Mobility & Recovery Classes from CrossFit BC. Guided mobility and recovery in Olympic Village, Vancouver. Move better, feel better, train longer – coached weekly in a calm, focused setting.

Every CrossFit BC program is coach-led and scaled to the person doing it. Classes run seven days a week in Olympic Village, group sizes stay small enough for hands-on correction, and new members start with our 11-movement Foundations work before joining the general schedule.