Cardio Club Vancouver | Free Sunday Engine Session from CrossFit BC. Free coached cardio club in Olympic Village, Vancouver. Run, row, ski or bike, every pace welcome. Sundays 7:30am, formerly the Sunday Run Club.
Every CrossFit BC program is coach-led and scaled to the person doing it. Classes run seven days a week in Olympic Village, group sizes stay small enough for hands-on correction, and new members start with our 11-movement Foundations work before joining the general schedule.