Dai Manuel | Coach at CrossFit BC Vancouver from CrossFit BC. Lifestyle mentor, HYROX Performance Coach, and owner of CrossFit BC. 30+ years helping driven professionals over 40 build health that lasts a lifetime.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.