Dai Manuel | Coach at CrossFit BC Vancouver from CrossFit BC. Lifestyle mentor, HYROX Performance Coach, and owner of CrossFit BC. 30+ years helping driven professionals over 40 build health that lasts a lifetime.
The CrossFit BC coaching staff is credentialed, long-tenured, and on the floor every day. Coaching, not equipment, is what members tell us keeps them here, so we keep class sizes small and coach the person rather than the workout.