Coach-Led · Beginner-Friendly
CrossFit Vancouver
Get Stronger.
Belong Here.
The HYROX Race Day Playbook | Free Guide from CrossFit BC. Pacing, fueling, station strategy, and warm-up – everything you need on HYROX race day. Built by certified HYROX Performance Coaches.
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.