The HYROX Race Day Playbook | Free Guide from CrossFit BC. Pacing, fueling, station strategy, and warm-up – everything you need on HYROX race day. Built by certified HYROX Performance Coaches.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.