Random Workout Generator

Random Workout Generator from CrossFit BC. Press a button, get a coach-built workout. Classic CrossFit benchmarks, HYROX hybrids, and bodyweight finishers – 146 in total.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.