CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Zone 2 for HYROX Athletes: Run on Tired Legs | CFBC

Zone 2 for HYROX Athletes: Run on Tired Legs | CFBC from CrossFit BC. HYROX is an aerobic event in a strength costume. How Zone 2 training helps you run on tired legs, recover between stations, and stop redlining early.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.