ATHX Metcon X Workout: Try It in Vancouver | CFBC

ATHX Metcon X Workout: Try It in Vancouver | CFBC from CrossFit BC. The ATHX Metcon X workout featured by Men's Health UK, scaled for CrossFit and HYROX athletes. Warm-up, Rx, pacing splits, and coach cues from CrossFit BC.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.