CrossFit BC Vancouver, Start Here from CrossFit BC. Vancouver's community CrossFit + HYROX home in Olympic Village. Claim 3 free classes, book a drop-in, or explore HYROX. Coaching since 2008. 4.9★ on Google.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.
CrossFit BC is at 278 East 1st Avenue in Vancouver's Olympic Village neighbourhood, steps from the seawall, SkyTrain, and the Cambie and Main Street corridors. Five free stalls marked CFBC in the lot next to the gym, plus free 2-hour street parking on East 1st and the surrounding blocks.
Start with 3 free classes. You'll be coached through scaled versions of every movement, no experience required. If you'd prefer a private on-ramp, our Foundations program walks you through the basics one-on-one or in a small group before joining regular classes.
Yes. Drop-ins are welcome at coached 60-minute CrossFit and HYROX classes. Book online through the drop-in page, show up 10 minutes early, and a coach will get you set up.
Yes. CrossFit BC runs coached HYROX classes built around running, sleds, carries, wall balls, strength, and conditioning. Sessions are scalable for first-timers and structured enough for athletes prepping for a race.
We run CrossFit, HYROX, Cardio Club, Open Gym, Olympic lifting, gymnastics, and mobility throughout the week, with early morning, midday, and evening options. The live schedule shows today's classes and lets you book a spot.
Pricing reflects the coaching, programming, and small class sizes. Most people start with 3 free classes, then chat with a coach about the membership that fits their goals and schedule. Full options are on the membership page.
About 55 minutes: a coach greeting and quick chat about your background, a group warm-up, a skill or strength piece taught from scratch, the workout scaled to you, then a cool-down. You are never left to figure out a movement on your own, and every workout has an easier option.
Just training clothes, running shoes, and a water bottle. We have chalk, bars, and all equipment on site. Change rooms and showers are available. Lifting shoes, a skipping rope, and a belt are nice to have later, but nothing you need on day one.
Class bookings can be cancelled in the app up to 2 hours before the session with no penalty. Need a break? Email info@crossfitbc.com before you go and we'll pause your membership. Up to 6 weeks a year on an annual plan, 3 weeks over a 6-month term and 2 weeks per rolling 12 months on every other recurring plan. Pauses are in full weeks, minimum 1 week, and can be split across trips up to the cap. No backdating. On term plans the paused time is added to the end of the term; on month-to-month the billing pauses for those weeks. Class packs can be extended once by up to 2 weeks. Injury or illness with a doctor's note is handled separately and does not use up pause weeks. Pausing is free. No fee to pause, no fee to restart, ever. We don't think life happening should cost you extra. No long-term contract is required to train with us.
