Train for HYROX With a Team That Actually Coaches You

The Engine Room is a 12-week HYROX prep programme at CrossFit BC that you can join anytime, with rolling intakes, and the programme renews every 12 weeks to keep training. It covers 1 HYROX 90 class, 2 HYROX Prep classes, weekly Mobility, Cardio Club and Open Gym, with nothing else to buy. Build toward HYROX Toronto (October 1-4) and HYROX Vancouver (December 17 to 20). $497 prepaid for 12 weeks.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.