The Engine Room is an ongoing 12-week coached HYROX Prep Camp at CrossFit BC that you can join anytime, with rolling cohort intakes. Includes 1 HYROX 90 class, 2 HYROX Prep classes, weekly mobility, and a coached Run Club. Build toward HYROX Toronto (October 1-4) and HYROX Vancouver (December 17 to 20). $189/month or $497 paid in full.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.