The Engine Room is an ongoing 12-week coached HYROX Prep Camp at CrossFit BC that you can join anytime, with rolling cohort intakes. Includes 1 HYROX 90 class, 2 HYROX Prep classes, weekly mobility, and a coached Run Club. Build toward HYROX Toronto (October 1-4) and HYROX Vancouver (December 18-20). $189/month or $497 paid in full.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.