CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

HYROX Race Day Checklist: Everything You Need | CFBC

HYROX Race Day Checklist: Everything You Need | CFBC from CrossFit BC. A coach-built HYROX race day checklist: what to do the week of, the morning of, your warm-up, what to pack, fuelling, and a station-by-station pacing plan.