HYROX Goal Time Reverse Planner

HYROX Goal Time Reverse Planner from CrossFit BC. Enter your goal HYROX finish time and get the run pace, station targets, and transition budget you need to hit it, plus a realism check.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.