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CrossFit Vancouver:
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Frog Grips 101: HYROX & CrossFit Grip Guide | CFBC from CrossFit BC. What Frog Grips are, how to size them, when to use them, and how they fit into HYROX sled pulls, CrossFit pull-ups, and the CFBC grip endurance protocol.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.