Cooper 12-Min Test

Cooper 12-Min Test from CrossFit BC. Twelve minutes. One number. Find out where your aerobic engine actually stands and what it means for race day.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.