Indoor Rowing Vancouver | Concept2 Coaching from CrossFit BC. Indoor rowing in Vancouver on Concept2 RowErgs. Coached pacing, HYROX intervals, low-impact cardio at CrossFit BC in Olympic Village.
Every CrossFit BC program is coach-led and scaled to the person doing it. Classes run seven days a week in Olympic Village, group sizes stay small enough for hands-on correction, and new members start with our 11-movement Foundations work before joining the general schedule.