Endurance Training Hub: Zone 2, HIIT & Cardio | CFBC from CrossFit BC. CrossFit BC's endurance training hub: coach-built guides, calculators, and workouts for Zone 2, HIIT, threshold, and cardio performance for CrossFit, HYROX, and hybrid athletes.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.