Hero WOD Finder & Database: 250+ WODs from CrossFit BC. Search and filter 250+ CrossFit Hero WODs by movement, equipment, time domain, and difficulty. Every featured workout includes the honoree's story and coach notes.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.