Hero WOD Finder & Database: 250+ WODs from CrossFit BC. Search and filter 250+ CrossFit Hero WODs by movement, equipment, time domain, and difficulty. Every featured workout includes the honoree's story and coach notes.
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.