XENOM London Guide: Dates, Format and Prep

XENOM London Guide: Dates, Format and Prep from CrossFit BC. What we know about XENOM London plus how to train for the 10-event Decathlon of Fitness from Vancouver. Independent CrossFit BC guide, confirm with XENOM.

Every CrossFit BC program is coach-led and scaled to the person doing it. Classes run seven days a week in Olympic Village, group sizes stay small enough for hands-on correction, and new members start with our 11-movement Foundations work before joining the general schedule.