The HYROX Training Roadmap | 12-Week Framework from CrossFit BC. A 12-week framework for getting HYROX-ready, built by our HYROX Performance Coaches in Vancouver. Free download.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.