The HYROX Training Roadmap | 12-Week Framework from CrossFit BC. A 12-week framework for getting HYROX-ready, built by our HYROX Performance Coaches in Vancouver. Free download.
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.