HYROX Injuries: What the 2026 Research Says from CrossFit BC. 418 athletes, 30 countries, 1.65 injuries per 1,000 hours. What the HYROX injury survey found, what it cannot prove, and six changes that lower your risk.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.