Tendon Readiness Check | Free Self-Assessment | CFBC

Tendon Readiness Check | Free Self-Assessment | CFBC from CrossFit BC. Free 10-question tendon readiness self-assessment. See if your tendons are resilient, building, at risk, or fragile, and get a coach-built next step.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.