Sarah Pennington | Coach at CrossFit BC Vancouver from CrossFit BC. Living Legends coach, retired ER nurse, and proof that strength has no age limit. Started CrossFit at 54 and never looked back.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.