How We Coach: Operating Standards at CrossFit BC | Vancouver from CrossFit BC. The four operating standards behind every class at CrossFit BC: certification floor, class structure, 6-8 week programming review, and the member feedback loop.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.