Sophie Straith | Coach at CrossFit BC Vancouver

Sophie Straith | Coach at CrossFit BC Vancouver from CrossFit BC. Movement quality, Olympic lifting, gymnastics, and healthier habits, with equal parts standards, support, and smiles.

The CrossFit BC coaching staff is credentialed, long-tenured, and on the floor every day. Coaching, not equipment, is what members tell us keeps them here, so we keep class sizes small and coach the person rather than the workout.