HYROX vs F45 in Vancouver: Which Should You Train? | CFBC

HYROX vs F45 in Vancouver: Which Should You Train? | CFBC from CrossFit BC. Vancouver comparison of HYROX race training and F45 functional team training. Coaching, progression, race goals, cost, and how to decide.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.