Coach-Led · Beginner-Friendly
CrossFit Vancouver
Get Stronger.
Belong Here.
One of Vancouver's original CrossFit gyms, welcoming out-of-town athletes since 2008. Great coaching, great community, great workout.
Book Your Drop-In ClassTakes 30 seconds. Pick a class time that works for you.
From 177 verified Google reviews
Coaching Since 2008
Running strong since 2008
Certified Coaches
Expert coaching so you leave better than you arrived
Community First
Friendly members from all walks of life
Fully Equipped
Rigs, rowers, bikes, sleds, and more
4.9 Google Rating
100s of five-star reviews
Olympic Village
Easy transit and street parking
Visiting Vancouver?
Training while you are in town? A $30 drop-in gets you into any coached CrossFit or HYROX class. Book a time, show up 10 minutes early, and a coach gets you set up.
Coming back more than once? A pack costs less per class.
Local and exploring membership?
If you live here and are thinking about joining, your 3 free classes are the better first step. Not sure which door is yours? Message Coach Moose and we will help you start the right way.
Drop-In pricing
One flat rate for a coached class. Coming back more than once? A pack costs less per class.
Most popular
Takes 30 seconds. Pick any 60-min CrossFit or HYROX class.
Multi-visit
Less per class. Also unlocks our 90-min HYROX SIM-ilar sessions.
Booking via Airbnb
Guided sessions, mobility resets, and private group bookings, paid through Airbnb.
View experiencesDrop-ins are for 60-min CrossFit and HYROX classes only. Open Gym, Olympic Weightlifting, Gymnastics, Mobility, and 90-min HYROX SIM-ilars are for people already training with us: included on any monthly membership, or one credit per visit on a class pack. Cardio Club on Sundays is free and open to everyone.
We cap how many guests can join any single class, and we hold our most popular time slots for members only. That is a deliberate choice. Members build their week around these classes, and they should never lose their spot at 6am on a Tuesday because a busy hour filled up with visitors.
It protects your first experience too. Fewer guests in a class means your coach has real time for you: how you move, what to scale, what to work on next. That is the coaching we would want on our own first day, so it is the coaching we run.
Free trials and drop-ins open in specific CrossFit and 60-minute HYROX classes. The schedule shows which ones are open to guests, so you always know before you book.
Each open class holds a small number of guest passes. Some hold one. When they are taken, that class is full for guests, and the next open time is usually the same day or the next morning.
Our busiest hours are blocked for guest booking. Members pay for reliable access to the times they train, and we keep that promise.
Gymnastics, Olympic Weightlifting, Mobility, Open Gym, and our 90-minute HYROX SIM-ilar classes are for people already training with us. On a monthly membership they are included. On a class pack, Mobility and Open Gym each spend one credit per visit. Cardio Club on Sundays is the exception, it is free and open to everyone.
Gymnastics, Olympic Weightlifting, HYROX 90 (SIM-ilar). These are not available on a free trial or a drop-in.
Mobility and Open Gym are open to anyone already training with us. On a monthly membership they are included. On a class pack, each visit spends one credit, the same as any other class. They are not available to non-members.
Membership is what removes the ceiling: every class time, every program, Open Gym, SIM-ilar, and a coaching team who knows your name, your history, and what you are training for.
If the class you wanted is full for guests, message us and we will find you the next good fit. We would rather put you in the right room than squeeze you into a packed one.
What happens next
Walk in knowing exactly what to expect. From booking to your cool-down, here is how a drop-in works at CrossFit BC.
Browse the schedule and pick a 60-minute CrossFit or HYROX class that fits your day.
Reserve online in about 30 seconds so we can make sure there's space for you.
Give yourself time to find us, change, and settle in before the warm-up starts.
A coach learns your name, scales the workout to you, and answers any questions.
Jump into a coached session alongside friendly members who make you feel at home.
In town again? You're always welcome. Local and thinking of joining? Start with 3 free classes.
Takes 30 seconds. $30 per class.
Every workout is coached and scaled to your level
Coaches learn your name before you touch a barbell
You'll train alongside regular members who make you feel at home
60-minute classes: warm-up, skill/strength, workout, cool-down
Full change rooms with showers and all the essentials
All equipment provided. Just bring workout clothes and water
We've hosted drop-in athletes from all over the world. Whether you're here for a weekend or a week, you'll be welcomed like a member from the moment you walk in.
Friendly members, experienced coaches, and energy you have to feel for yourself. Come for the workout. Stay for the people.
Booking through Airbnb? We also host curated Vancouver fitness experiences for travellers and private groups, with payment and scheduling handled by Airbnb.
"CrossFit BC made it easy and welcoming from the start, and I instantly felt at home with the community."
I needed a spot that allowed Open Gym for non-members so I could stay on my programming. CrossFit BC made it easy and welcoming from the start, and I instantly felt at home with the community.
Dania A.
Google Review
"I reached out Friday night and had a quick response, an invitation, and a registration link right away. Easy and welcoming from the start."
Ivana B.
Google Review
"Amazing community, great workouts, and coaches that check your technique and motivate you."
Tamara H.
Google Review
Our 3,500 sq ft training space is purpose-built and optimized for serious training across multiple disciplines.
Fully equipped with competition rigs, Concept2 rowers and SkiErgs, Assault and Echo bikes, sleds, dumbbells, and everything you need for a great session.
Steps from the Olympic Village SkyTrain station and the world-renowned Science World. Free parking: 5 CFBC stalls in the lot next door plus free 2-hour street parking, and an e-bike stand at the door.
Class Packs
If you're in town for a stretch, training for a race, or just hooked on the format, our class packs cost less per class than drop-ins and unlock our 90-min SIM-ilar sessions.
13 classes · valid 3 months
$19.92/class
Test the format. Get coached on real HYROX stations. No long-term lock-in.
Best for
Curious about HYROX or supplementing your training
Buy The Baker's Dozen26 classes · valid 6 months
$17.65/class
Enough volume to actually train for race day. Sharpen pacing, transitions, and station strategy.
Best for
Training for your first or next HYROX race
Buy Race-Ready 26-Pack52 classes · valid 12 months
$14.60/class
A full year of HYROX. Lowest cost per class. Train like an athlete, race like a competitor.
Best for
Committed HYROX athletes chasing PRs
Buy HYROX LFG 52-PackAccess to 25+ weekly HYROX classes, 7 days a week
4 weekly 90-minute SIM-ilar race-prep sessions
Coaching from certified HYROX Performance Coaches
Entry to in-house CrossRox & HYROX competitions
Member events, socials, and community programming
Train with one of Vancouver's most engaging fitness communities
New to HYROX?
We'll get you race-ready without the overwhelm. Start with the Baker's Dozen, or do HYROX Foundations first to lock in technique.
Already a CFBC member?
Add HYROX to your training without changing your membership. Most members grab the 26 or 52 to stack race blocks across the year.
Questions? Take the 2-min Coaching Fit quiz and we'll match you to the right pack and coach.
Relocating to Vancouver? Our 30-Day Lifestyle Reset includes 8 PT sessions, group classes, nutrition coaching, and a DEXA + Nutrition Strategy Session. The best way to get started.
How much does a drop-in cost?
Drop-in rates are $30 per class. Just book online, pick a class time, and show up. No long-term commitment required.
Which classes can I drop in to?
Drop-ins are available for our 60-minute CrossFit and HYROX classes only. Specialty sessions, including Olympic Weightlifting, Gymnastics, Mobility, 90-minute HYROX SIM-ilars, and Open Gym, are for people already training with us: included on any monthly membership, or one credit per visit on a class pack. Cardio Club on Sundays is the exception, it is free and open to everyone.
Which classes are open to drop-ins?
Drop-ins are available in select CrossFit and 60-minute HYROX classes, with a limited number of guest spots per class. Our busiest times are blocked for guest booking so members keep reliable access to the hours they train. Gymnastics, Olympic Weightlifting, Mobility, Open Gym, and our 90-minute HYROX SIM-ilar classes are for people already training with us: included on any monthly membership, or one credit per visit on a class pack. Cardio Club on Sundays is free and open to everyone. If a class is full for guests, message us and we will point you to the next good fit.
Can I do Open Gym as a drop-in?
No, there is no $30 Open Gym visit. Open Gym is for people already training with us: included on any monthly membership, or one credit per visit on a class pack. This is a safety policy, Open Gym is self-directed, so we need everyone training unsupervised to have been through our onboarding and built a relationship with our coaching team.
Do I need to book in advance?
Yes, please book online so we can make sure there's space for you. It takes about 30 seconds.
What about the 3 free classes I saw on your site?
The 3-free-class offer is for locals exploring a membership at CrossFit BC. If you're visiting Vancouver and just want to train while you're in town, the $30 drop-in is the way to go, or browse our Airbnb fitness experiences for guided sessions, mobility resets, and private group bookings. If you're local and thinking about joining, check out our free trial page instead.
What should I bring?
Workout clothes, indoor shoes, and a water bottle. We have full change rooms with showers stocked with shampoo, conditioner, body wash, and all the essentials.
What if I've never done CrossFit before?
Our coaches scale every workout to your ability. You don't need any experience. Just let your coach know it's your first time and they'll guide you through everything. New to CrossFit entirely? See our Foundations program.
Can I do a HYROX class as a drop-in?
Yes, our 60-minute HYROX classes are open to drop-ins. The 90-minute HX90 SIM-ilar race-prep sessions are for people already training with us: included on any monthly membership, or one credit per visit on a HYROX class pack. Check the schedule to find a 60-min HYROX class time.
Where do I park?
Parking is free. We have 5 stalls marked CFBC in the lot next to the gym, and if they are full there is plenty of free 2-hour street parking on the surrounding blocks. Budget a few extra minutes at peak times in case you are walking a block. There is also an e-bike stand right outside, and we are steps from the Olympic Village SkyTrain station. Plenty of members ride in or use Cardio Club as their zone 2 warm-up. You have options.
Start at CrossFit BC
Try a free class, walk through Foundations, or jump into the 30-Day Lifestyle Reset.
Try CrossFit and HYROX classes free, no commitment.
One of Vancouver's official HYROX Training Clubs, coached classes weekly.
5 private 1-on-1 sessions to learn the movements safely.
Coached habits + training + accountability for 30 days.
Pricing and what's included.