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Aerial view over Vancouver toward the Vancouver Convention Centre, home of HYROX Vancouver 2026

CrossFit BC · Authorized HYROX Training Club

HYROX Vancouver 2026Race it. Train for it here.

Racing in Vancouver this December?

Train for it at the only official HYROX Training Club in Vancouver.

Coached HYROX prep in Olympic Village. Sled, ski, row, wall balls, and all the running in between. Beginner friendly, and you do not need to be fit before you start.

Start with 3 free classes See HYROX training

December 17 to 20, 2026 at the Vancouver Convention Centre West. Eight kilometres of running, eight stations, one finish line. This is your full guide to the dates, the entries, the workouts, and the coached race prep that gets you there ready.

Member early access codePublic sale game planHow member early access works
Countdown · HYROX Vancouver 2026
Convention Centre West · Dec 17–20
86
days
03
hrs
34
min
50
sec
Get your HYROX Vancouver tickets Start training for it

Entries are sold and priced by HYROX on the official Vancouver event page.

Train with us in The Engine Room: $497 paid in full or $189 every four weeks for 12 weeks · 25+ coached classes a week.

Race weekend

December 17 to 20, 2026

Heats run across all three days.

Venue

Vancouver Convention Centre West

1055 Canada Place, 10 minutes from our gym.

The format

8km of running, 8 stations

A 1km run before every station, same course worldwide.

Divisions

Open, Pro, Doubles, Relay

Plus Adaptive divisions and age-group rankings.

Entries

Pick your division, then book your heat

Four ways to race the same course. If you are unsure which one fits, message a coach in-app and we will help you choose based on your running, your sled strength, and whether you have a partner.

Open

Solo race, standard weights. The division most first-timers pick.

Right for you if: Your first HYROX, or you want a strong finish without Pro loads.

Pro

Solo race, heavier sled, carry, lunge, and wall ball loads.

Right for you if: Experienced racers chasing rankings and qualifiers.

Doubles

Teams of two run every kilometre together and share each station.

Right for you if: You want to race with a partner and split the work.

Relay

Teams of four. Each athlete runs 2km and takes 2 stations.

Right for you if: First event for a crew, or a team-building day out.

Ticket pricing

HYROX prices entries by release tier

Prices step up as each tier sells through, so the earliest release is always the cheapest way in. Doubles and Relay are priced per team, and spectator tickets are sold separately closer to race weekend. The official Vancouver page always shows the live price and remaining heat times.

See live pricing and book

The workouts

8 runs, 8 stations, the same everywhere

HYROX never changes the course. You run 1km, complete a station, and repeat until the wall balls send you to the finish. Here is the full running order with Open weights. Pro divisions run the same stations with heavier loads.

HYROX station order, distances, and Open division weights
#StationDistance / repsWomen OpenMen Open
1SkiErg1000m1000m1000m
2Sled Push50m (4 × 12.5m)102kg incl. sled152kg incl. sled
3Sled Pull50m (4 × 12.5m)78kg incl. sled103kg incl. sled
4Burpee Broad Jumps80m80m80m
5Rowing1000m1000m1000m
6Farmers Carry200m2 × 16kg kettlebells2 × 24kg kettlebells
7Sandbag Lunges100m10kg sandbag20kg sandbag
8Wall Balls100 reps4kg / 9lb ball6kg / 14lb ball

A 1km run comes before every station, for 8km of running in total. See every division standard, including Pro, Doubles, and Relay.

CrossFit BC is not affiliated with or endorsed by HYROX®. We train athletes for the HYROX format using methods developed in-house. Race standards on this page were verified against the official rulebook on 2026-05-02. For the most current rules, qualifying times, and judging standards, always refer to hyrox.com.

Train for it in Olympic Village

Your on-ramp to the start line

Three rungs, one direction: December's start line. Pick the one that fits where you are today, and move up whenever you are ready.

STEP 01

Sunday Funday Cardio Club

Free · Sun 7:30 AM

Meet at the gym, log easy kilometres with the crew. Members and non-members welcome, no commitment.

Right for you if: You want to test the vibe.

See the Cardio ClubSTEP 02Most popular

HYROX Class Pack

Drop in on your schedule

25+ coached HYROX classes a week, 4 of which are 90-minute SIM-ilar race-prep classes on the full format.

Right for you if: You're training, just need structure.

Grab a class packSTEP 03

The Engine Room: HYROX Prep Camp

12 weeks · $497 PIF

Coached race prep built around your running engine, station efficiency, and a pacing plan you rehearse before race day.

Right for you if: You're racing. Time to peak.

Join The Engine Room

Training pricing

What HYROX training costs here

Clear numbers, no packages to decode. Class packs never expire early, they run for the validity window below, and every class is coached.

The Baker's Dozen

13 classes · valid 3 months

$259

$19.92/class

See pack details

Race-Ready 26-Pack

26 classes · valid 6 months

$459

$17.65/class

See pack details

HYROX LFG 52-Pack

52 classes · valid 12 months

$759

$14.60/class

See pack details
The Engine Room: HYROX Prep Camp · 12 weeks, $497 PIFThe full race-prep block, from base building to race-week taper.Unlimited membershipCrossFit and HYROX together, plus HYROX pre-sale access worldwide.

Member perk

Members get first dibs on HYROX tickets, worldwide

CrossFit BC is an authorized HYROX Training Club, so active members and active HYROX class-pack holders get early access to HYROX ticket pre-sales for races all over the world, from Vancouver and Toronto to Chicago, London, and Berlin. Popular races sell out, so this is your head start: pick your city, lock your division, and go chase it with people who train alongside you. We email the code the moment HYROX opens each window.

Get a HYROX class pack See membership options

Sold out? Read this.

Your "what to do next" playbook

HYROX reserves a large chunk of inventory for the Public Sale, and more tickets typically release closer to race day. You still have real options for December 17 to 20, 2026, here is the game plan.

Read the public sale game plan

  1. 01. Join the official HYROX waitlist

    If your division shows sold out, add your email to the athlete notification list on the official HYROX Vancouver page. HYROX notifies this list first when extra tickets or capacity changes are released.

    Open HYROX Vancouver page

  2. 02. Line up for the Public Sale, July 23, 12 PM PDT

    Log in 20 to 30 minutes early to place higher in the digital queue. Pre-fill your account and payment info so checkout is one click. Racing Doubles or Relay? Have your partner buy on a separate device at the exact same time.

    Go to registration

  3. 03. Grab a Charity Ticket

    When standard athlete tickets vanish on public sale day, Charity Tickets usually last longer. They require a fundraising commitment, but they guarantee entry.

    See charity options

  4. 04. Volunteer for priority + a free future entry

    HYROX runs on volunteers. Work a shift at Vancouver and you earn priority ticket access plus a complimentary entry voucher for a future HYROX Canada race.

    Volunteer info

  5. 05. Check back around 30 days before race day

    HYROX Flex ticket transfers and last-minute cancellations reliably release a fresh wave of tickets roughly 30 days out. Keep training, keep watching the official page in mid-November.

Keep training while you wait

Tickets favour the ready. Lock in your race prep so when a spot opens, you are already dialed.

The Engine Room: HYROX Prep CampGrab a HYROX class packRead the full sold-out guide

From the coaching team

Why Vancouver, why now

“First HYROX on home soil in 18 years of coaching this city. If you race one this season, race Vancouver.”

Dai Manuel

Co-owner, CrossFit BC

“December is the sweet spot. Long enough to actually build a running engine, close enough to stay hungry. The room we'll have in Vancouver is going to be loud.”

CFBC HYROX Coaching Team

Race prep + SIM-ilar sessions

“You don't need to be fast, you need to be prepared. Ten minutes from the Convention Centre, we've got the sleds, the wall balls, the runway. Show up.”

Coaches at Olympic Village

278 East 1st Avenue

Authorized Training Club

CFBC is an official HYROX Training Club, so members get pre-sale access worldwide.

Closest to the venue

Our Olympic Village gym is 10 minutes from the Convention Centre West.

Coached year-round

25+ weekly HYROX sessions plus 90-minute SIM-ilar race-prep sessions and a free Sunday Cardio Club.

The Engine Room: HYROX Prep Camp

12 weeks of coached running, stations, and pacing to have you race-ready for Vancouver.

See The Engine Room

Weekly HYROX classes

25+ coached HYROX classes a week, 4 of which are 90-minute SIM-ilar race-prep classes.

See the schedule

Got a ticket? Start the 16-week runway

The phase-by-phase HYROX Vancouver training plan: base, stations, race specificity, taper.

See the training plan

Vancouver's HYROX home

The full HYROX program: coaching, community, and race prep in Olympic Village.

Explore HYROX

New to CFBC? See our CrossFit and HYROX class schedule or meet the Vancouver coaching team training this year's HYROX Vancouver field. If you are bringing someone to watch, send them the spectator guide before race week.

New here?

What is HYROX?

HYROX is a global fitness race. Every athlete, everywhere in the world, does the exact same workout: 8 x 1 km runs, each one followed by a functional workout station. Same distances, same weights, same order. Your finish time is directly comparable to anyone else's, anywhere.

The format, in order

  1. 01Run 1 kmSkiErg1000 m
  2. 02Run 1 kmSled50 m
  3. 03Run 1 kmSled50 m
  4. 04Run 1 kmBurpee80 m
  5. 05Run 1 kmRowing1000 m
  6. 06Run 1 kmFarmers200 m
  7. 07Run 1 kmSandbag100 m
  8. 08Run 1 kmWall75 / 100 reps

Total: 8 km of running + 8 stations. Most Open athletes finish in 60 to 100 minutes.

Four divisions, same course

Open

Standard weights. Where most first-timers start. If you can run and lift, you can do this.

Pro

Heavier weights (heavier sled, heavier sandbag). For experienced HYROX athletes.

Doubles

Same course, split with a partner. You tag in and out at each station. Way more fun.

Relay

Team of 4. Each person takes 2 of the run + station combos. Great first race with friends.

HYROX Vancouver 2026 runs Dec 17 to 20 at the Vancouver Convention Centre West. Members of CrossFit BC (an authorized HYROX Training Club) get 48 hours of early ticket access before it opens to the public.

HYROX Vancouver 2026, answered

12 questions

When and where is HYROX Vancouver 2026?
HYROX Vancouver 2026 runs December 17 to 20, 2026 at the Vancouver Convention Centre West (1055 Canada Place). Heats are spread across the weekend, with Open, Pro, Doubles, Relay, and Adaptive divisions on the schedule.
How do I buy HYROX Vancouver tickets?
Entries are sold by HYROX on the official Vancouver event page. Pick your division and heat time, then check out. Tickets on this page link straight through to that official checkout.
How much does a HYROX entry cost?
HYROX sets entry prices and they move with the release tier and division, so the earliest tiers are the cheapest and Doubles and Relay are priced per team. Check the current price on the official Vancouver event page before you commit, and budget separately for spectator tickets.
What are the HYROX workouts and weights?
Every HYROX race is the same: eight 1km runs, each followed by one station. SkiErg 1000m, 50m sled push, 50m sled pull, 80m burpee broad jumps, 1000m row, 200m farmers carry, 100m sandbag lunges, and 100 wall balls. Weights change by division, and the full table is on this page.
How long does a HYROX race take?
Most first-time Open athletes finish somewhere between 90 minutes and two hours. Strong age-group racers land near the 70 to 80 minute mark, and elite fields go under an hour. Doubles teams are usually faster than solo Open times because the stations are shared.
How should I train for HYROX Vancouver?
Train the race, not just the pieces. CrossFit BC runs 25+ weekly HYROX classes in Olympic Village, 4 of which are 90-minute SIM-ilar race-prep classes, plus The Engine Room: HYROX Prep Camp, a 12-week block that builds your running engine, station efficiency, and pacing plan for race day.
Can I train for HYROX if I have never raced before?
Yes. Start with a coached HYROX class or the free Sunday Funday Cardio Club, and a coach will map the gap between where you are and the start line. Most of our first-time racers came in able to run a few kilometres and nothing more technical than that.
Do CrossFit BC members get early access to HYROX tickets?
Yes. As an authorized HYROX Training Club, active CrossFit BC members and active HYROX class-pack holders get early access to HYROX ticket pre-sales for races around the world, not just Vancouver. We send the code the moment HYROX opens each window.
What if HYROX Vancouver 2026 sells out?
There are still four ways in: the athlete waitlist, charity entries, volunteering for a free future entry, and the flex-release window roughly 30 days before race weekend. Full playbook: /blog/hyrox-vancouver-2026-tickets-sold-out
How do I get to the Vancouver Convention Centre?
The Convention Centre West is at 1055 Canada Place in downtown Vancouver. Waterfront Station, which serves the Expo and Canada SkyTrain lines, the SeaBus and the West Coast Express, is one block away. Paid parking is on site under the venue.
Where should I stay for HYROX Vancouver race weekend?
The Fairmont Pacific Rim, Pan Pacific and Auberge Vancouver are all within walking distance of the Convention Centre. Book early, because mid-December in downtown Vancouver fills up fast.
Do spectators need tickets?
Yes. Spectator tickets are sold separately by HYROX and usually release closer to race weekend on the official event page. Check their spectator page for current Vancouver pricing and the age cut-off for free entry.

December 17 to 20, 2026

Book the race, then build the engine

Lock your division and heat time on the official HYROX Vancouver page, then start coached race prep in Olympic Village so December feels like a rehearsal you have already run.

Get your tickets Join The Engine Room

HYROX at CrossFit BC

Keep exploring the HYROX hub

Coached classes, race-day simulations, official PFT testing, and a free Sunday Cardio Club, all from CrossFit BC's Olympic Village facility.

Visit the HYROX Vancouver hub