CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
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GLP-1s, Muscle and Training: What the Research Actually Says

This is education, not medical advice. The debate about whether GLP-1 medications are cheating is a waste of time. The real question is what happens to your muscle, your strength, and your health when you combine these medications with training. Here is what the evidence shows, and where it is still emerging.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.