Strawberry Cheesecake Protein Ice Cream (28g) | CFBC

Strawberry Cheesecake Protein Ice Cream (28g) | CFBC from CrossFit BC. Strawberry cheesecake protein ice cream with 28g protein a bowl. Freeze-dried berries keep it creamy instead of icy. No ice cream machine, ready in 10…

Course:

Dessert

Cuisine:

American

Prep time:

10 min

Total time:

10 min

Servings:

4

Ingredients:

9 items

Per serving:

275 kcal, 28g protein, 25g carbs, 8g fat

What you need: 2 cups Full-fat cottage cheese, 1 scoop Vanilla protein powder, 4 tbsp Cream cheese, 1 cup Freeze-dried strawberries, 2 tbsp Maple syrup, 1 tbsp Lemon juice, 1 tsp Vanilla extract, 1 pinch Sea salt, 3 whole Graham crackers.

How it comes together: Blitz the freeze-dried strawberries to a coarse powder on their own first, then set 2 tbsp aside for topping. Add the cottage cheese, protein powder, cream cheese, maple syrup, lemon juice, vanilla and salt to the rest of the strawberry powder. Blend on high for 90 seconds until smooth. Pour into a shallow freezer-safe pan and freeze 2 to 3 hours until firm but scoopable.

This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.