High-Protein Smoothie Recipes from CrossFit BC. 8 high-protein smoothies with 25-38g protein each. Smoothie-shop flavours, smarter math. Free recipes with vegan-friendly versions.
This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.