PB Cup Protein Shake Recipe: 38g Protein, 480 Cal in 3 Minutes from CrossFit BC. A chocolate peanut butter protein shake that tastes like a Reese's and packs 38g of protein. 3 minutes, 1 blender, real ingredients.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.