Ninja Creami Protein Ice Cream Recipe: 30g Protein, 220 Cal per Pint

Name: Ninja Creami Protein Ice Cream Recipe: 30g Protein, 220 Cal per Pint
Prep time: 5 min
Total time: 24 min
Yield: 1 serving
Cuisine: American
Ingredients: 240 ml Unsweetened almond milk (or 2% milk); 100 g Cottage cheese (2%); 20 g Casein protein powder (vanilla); 15 g Whey isolate (vanilla); 1 tbsp Sugar-free instant pudding mix (vanilla or chocolate); 1 tbsp Allulose or monk-fruit sweetener (optional); 1 pinch Pinch of salt

Ninja Creami Protein Ice Cream Recipe: 30g Protein, 220 Cal per Pint from CrossFit BC. The ultimate Ninja Creami protein ice cream, 30g protein, 220 calories per pint, anabolic, real ice-cream texture. The healthy dessert that ends the snack…

Course:: Dessert
Cuisine:: American
Prep time:: 5 min
Total time:: 24 min
Servings:: 1
Ingredients:: 7 items
Per serving:: 220 kcal, 30g protein, 18g carbs, 3g fat

What you need: 240 ml Unsweetened almond milk (or 2% milk), 100 g Cottage cheese (2%), 20 g Casein protein powder (vanilla), 15 g Whey isolate (vanilla), 1 tbsp Sugar-free instant pudding mix (vanilla or chocolate), 1 tbsp Allulose or monk-fruit sweetener (optional), 1 pinch Pinch of salt.

How it comes together: Blend everything in a high-speed blender for 30 seconds until completely smooth. Pour into a Ninja Creami pint container, level the top, secure the lid. Freeze on a perfectly flat surface for at least 24 hours.

This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.