High-Protein Nachos Recipe: 38g Protein, 420 Cal in 25 Min

Name: High-Protein Nachos Recipe: 38g Protein, 420 Cal in 25 Min
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Mexican-American
Ingredients: 225 g Extra-lean ground beef (95/5); 40 g Baked tortilla chips; 40 g Light shredded cheddar; 0.5 cup Black beans, drained; 0.5 cup Pico de gallo or fresh salsa; 2 tbsp Sliced jalapenos; 1 cup Shredded lettuce; 3 tbsp Plain Greek yogurt (0%); 0.25 piece Avocado, sliced; 1.5 tbsp Taco seasoning; 2 tbsp Fresh cilantro; 1 tbsp Lime juice

High-Protein Nachos Recipe: 38g Protein, 420 Cal in 25 Min from CrossFit BC. Loaded nachos with 38g protein per serving. Cheesy, crunchy, and satisfying without derailing your goals. Coach-verified macros from CrossFit BC.

Course:: Main Course
Cuisine:: Mexican-American
Prep time:: 10 min
Cook time:: 15 min
Total time:: 25 min
Servings:: 2
Ingredients:: 12 items
Per serving:: 420 kcal, 38g protein, 32g carbs, 16g fat

What you need: 225 g Extra-lean ground beef (95/5), 40 g Baked tortilla chips, 40 g Light shredded cheddar, 0.5 cup Black beans, drained, 0.5 cup Pico de gallo or fresh salsa, 2 tbsp Sliced jalapenos, 1 cup Shredded lettuce, 3 tbsp Plain Greek yogurt (0%), 0.25 piece Avocado, sliced, 1.5 tbsp Taco seasoning, 2 tbsp Fresh cilantro, 1 tbsp Lime juice.

How it comes together: Preheat oven to 400F (200C). Cook ground beef in a pan over medium-high heat, breaking into crumbles. Add taco seasoning and 2 tbsp water. Cook until browned, about 6-8 minutes. Spread tortilla chips on a sheet pan in a single layer. Top with seasoned beef, black beans, and shredded cheese.

This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.