CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Microwave Egg White & Spinach Bites (28g Protein, 5 Minutes, One Mug)

Microwave Egg White & Spinach Bites (28g Protein, 5 Minutes, One Mug) from CrossFit BC. High-protein egg white bites with spinach, cheddar, and chives. 28g protein, 185 calories, one mug, ready in 5 minutes.