Frozen Yogurt Bark Recipe: 5 Ingredients, 18g Protein

Name: Frozen Yogurt Bark Recipe: 5 Ingredients, 18g Protein
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups Greek yogurt (0% or 2%); 1 tbsp Honey; 0.5 cup Mixed berries; 2 tbsp Dark chocolate chips; 0.25 cup Granola

Frozen Yogurt Bark Recipe: 5 Ingredients, 18g Protein from CrossFit BC. Easy frozen yogurt bark with five ingredients, 18g protein and 190 calories. Shatters like candy, tastes like dessert, five minutes before the freezer.

Course:: Snack
Cuisine:: American
Prep time:: 5 min
Total time:: 5 min
Servings:: 4
Ingredients:: 5 items
Per serving:: 190 kcal, 18g protein, 20g carbs, 5g fat

What you need: 2 cups Greek yogurt (0% or 2%), 1 tbsp Honey, 0.5 cup Mixed berries, 2 tbsp Dark chocolate chips, 0.25 cup Granola.

How it comes together: Line a baking sheet with parchment paper. Mix Greek yogurt with honey and spread evenly on the parchment, about 1/4 inch thick. Scatter berries, chocolate chips, and granola evenly across the surface.

This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.