Egg & Avocado Rice Cake Stack: 18g Protein in 5 Minutes (310 Cal)

Name: Egg & Avocado Rice Cake Stack: 18g Protein in 5 Minutes (310 Cal)
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 large Rice cakes; 2 large Eggs; 0.5 medium Avocado; 1 tsp Everything bagel seasoning; 1 drizzle Hot sauce

Egg & Avocado Rice Cake Stack: 18g Protein in 5 Minutes (310 Cal) from CrossFit BC. Rice cakes, smashed avocado, fried eggs, everything bagel seasoning. 18g protein, 310 calories, 5 ingredients, ready in 5 minutes. The easiest fancy…

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.