Croissant Breakfast Sandwich Recipe: 32g Protein in 11 Minutes (410 Cal)

Name: Croissant Breakfast Sandwich Recipe: 32g Protein in 11 Minutes (410 Cal)
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 piece Mini all-butter croissant; 2 large Whole eggs; 2 slices Canadian back bacon; 15 g Sharp white cheddar; 2 slices Roma tomato; 1 handful Baby arugula; 0.5 tsp Dijon mustard; 1 pinch Salt and pepper

Croissant Breakfast Sandwich Recipe: 32g Protein in 11 Minutes (410 Cal) from CrossFit BC. A healthier croissant breakfast sandwich with 32g protein and 410 calories. Mini croissant, lean back bacon, folded cheesy egg, ready in 11 minutes.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.