Crispy Chicken Burger Recipe: 44g Protein, 520 Cal in 30 Min

Name: Crispy Chicken Burger Recipe: 44g Protein, 520 Cal in 30 Min
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Cuisine: American
Ingredients: 170 g Chicken breast; 2 tbsp Plain Greek yogurt; 0.33 cup Panko breadcrumbs; 1 piece Whole wheat brioche bun; 4 slices Dill pickles, sliced; 1 large leaf Lettuce leaf; 1 slice Tomato, sliced; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Cayenne pepper; 1 pinch Salt and pepper; 1 tsp Hot sauce; 1 tbsp Light mayo; 1 spray Cooking spray

Crispy Chicken Burger Recipe: 44g Protein, 520 Cal in 30 Min from CrossFit BC. A crispy, oven-baked chicken burger with 44g protein and 520 calories. All the drive-thru flavour without the deep fryer. Coach-verified macros.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.