Apple Cinnamon Overnight Oats Recipe: 30g Protein, 470 Cal in 8 Min Prep

Name: Apple Cinnamon Overnight Oats Recipe: 30g Protein, 470 Cal in 8 Min Prep
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1 serving
Cuisine: American
Ingredients: 0.5 cup Rolled oats; 0.5 cup Plain Greek yogurt (2%); 0.5 cup Unsweetened almond milk; 1 scoop Vanilla protein powder; 0.5 medium Apple; 1 tbsp Maple syrup; 1 tsp Cinnamon; 1 pinch Nutmeg; 1 tbsp Chia seeds; 1 tbsp Chopped walnuts; 1 tsp Butter or coconut oil

Apple Cinnamon Overnight Oats Recipe: 30g Protein, 470 Cal in 8 Min Prep from CrossFit BC. High-protein apple cinnamon overnight oats with sauteed apples, walnuts, and maple. 30g of protein, real fruit, tastes like apple pie.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.