CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

30g+ Protein Recipes Under 20 Minutes

30g+ Protein Recipes Under 20 Minutes from CrossFit BC. Every CrossFit BC recipe that delivers 30g+ of protein per serving in 20 minutes or less. Real food, coach-verified macros, no powder gimmicks.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.