Learning Journeys from CrossFit BC. Guided multi-step paths through the Institute: start training, recover from burnout, train for longevity, race HYROX, fuel properly, and stay consistent.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.