Learning Journeys

Learning Journeys from CrossFit BC. Guided multi-step paths through the Institute: start training, recover from burnout, train for longevity, race HYROX, fuel properly, and stay consistent.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.