CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Your First HYROX Race: A 7-Step Path

Your First HYROX Race: A 7-Step Path from CrossFit BC. Learn the stations and standards, predict your finish time, build the engine, train compromised running, taper properly, and rehearse the race in Vancouver.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.