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CrossFit Vancouver:
Get Stronger.
Feel Better.
Belong Here.
What Your Coach Is Working On (And Why You Feel It) | CFBC from CrossFit BC. CrossFit's Seminar Staff just told coaches what great coaching looks like. Here is what those standards feel like from the floor of a class in Vancouver.
This article is part of the CrossFit BC journal, written by the coaching staff who run our classes in Olympic Village, Vancouver. We publish what we teach on the floor: training decisions, recovery, nutrition, and the honest tradeoffs behind them.