Vancouver HYROX Training Checklist | Free PDF from CrossFit BC. Coach-built HYROX prep checklist covering every station, weekly training, mobility, fueling, gear, and race-day pacing. From Vancouver's HYROX club.
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.