Vancouver HYROX Training Checklist | Free PDF from CrossFit BC. Coach-built HYROX prep checklist covering every station, weekly training, mobility, fueling, gear, and race-day pacing. From Vancouver's HYROX club.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.