CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

The Ultimate First HYROX Guide | Free Download

The Ultimate First HYROX Guide | Free Download from CrossFit BC. The beginner's field guide to your first HYROX: all 8 stations with current loads, RoxZone transitions, pacing, fueling, and a race-morning timeline.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.