Cottage Cheese Flatbread Pizza Recipe: 34g Protein, 380 Cal in 25 Min

Cottage Cheese Flatbread Pizza Recipe: 34g Protein, 380 Cal in 25 Min from CrossFit BC. High-protein cottage cheese flatbread pizza with 34g protein per serving. Crispy crust, fully loaded, 25 minutes. Coach Moose Approved. Vegan version…

Course:

Main Course

Cuisine:

Italian

Prep time:

10 min

Cook time:

15 min

Total time:

25 min

Servings:

2

Ingredients:

11 items

Per serving:

380 kcal, 34g protein, 28g carbs, 14g fat

What you need: 200 g Cottage cheese (2%), 1 Large egg, 60 g All-purpose flour, 0.5 tsp Garlic powder, 1 tsp Italian seasoning, 0.25 tsp Salt, 4 tbsp Pizza sauce, 60 g Part-skim mozzarella, shredded, 6 Cherry tomatoes, halved, 6 leaves Fresh basil leaves, 1 pinch Red pepper flakes (optional).

How it comes together: Preheat oven to 425F (220C). Line a baking sheet with parchment paper. Blend cottage cheese, egg, flour, garlic powder, Italian seasoning, and salt in a blender until smooth. Pour the batter onto the parchment paper and spread into two oval flatbread shapes, about 1/4 inch thick.

This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.