Chapter 3: Overcoming Excuses: A Path to Fitness and Personal Development | The 2% Solution Podcast

Chapter 3: Overcoming Excuses: A Path to Fitness and Personal Development | The 2% Solution Podcast from CrossFit BC. Have you ever wondered why we make excuses for not hitting the gym or taking that yoga class? This episode uncovers how our mental state and personal…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.