The 2% Solution Podcast with Dai Manuel | CFBC

The 2% Solution Podcast with Dai Manuel | CFBC from CrossFit BC. Dai Manuel hosts weekly conversations on health, mindset, nutrition, training, and recovery. Listen to The 2% Solution on Apple Podcasts, Spotify, and YouTube.

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.