From Obesity to Empowered: Brian Falchuk's Story of Personal Resilience and the Do a Day Philosophy | The 2% Solution Podcast

From Obesity to Empowered: Brian Falchuk's Story of Personal Resilience and the Do a Day Philosophy | The 2% Solution Podcast from CrossFit BC. Brian Falchuk's 'Do A Day' philosophy transformed his life from despair to the peak of personal victory. This heartfelt conversation explores how life's…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.