Stop Should-ing on Yourself and Other Strategies to Stop Limiting Your Happiness | The 2% Solution Podcast

Stop Should-ing on Yourself and Other Strategies to Stop Limiting Your Happiness | The 2% Solution Podcast from CrossFit BC. Have you ever felt weighed down by the 'shoulds', 'woulds' and 'coulds' of life? Join me, Dai Manuel, as we break free from these invisible chains,…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.